Your Recipe
Homemade Tomato Paste
nutriční údaje | |
Velikost porce | 584 g | ml |
Množství na porci |
1101 4607 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 113g | 145% |
Nasycené tuky 16g | 78% |
Sodík 28mg | 1% |
Sacharidy celkem 24g | 9% |
Vláknina 6g | 22% |
Cukr 12g | |
Bílkoviny 5.3g | 11% |
Vitamin D 0mcg | 0% |
Vápník 86mg | 7% |
Železo 2.5mg | 14% |
Draslík 1153mg | 25% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 192.984 mcg | 21% |
Thiamin [B1] | 0.204 mg | 17% |
Riboflavin [B2] | 0.109 mg | 8% |
Niacin [B3] | 2.836 mg | 18% |
Kyselina pantotenová [B5] | 0.511 mg | 10% |
Vitamin B6 | 0.599 mg | 35% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 70.02 mcg | 0% |
Vitamin C | 68.131 mg | 76% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 18.592 mg | 124% |
Vitamin K | 103.564 mcg | 86% |
Betain | 0.112 mg | 0% |
Cholin | 34.903 mg | 6% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 24.2 g | 9% |
Sugars | 12.1 g | 24% |
Vláknina | 6 g | 22% |
Carbohydrate | 24.2 g | 0% |
Čisté sacharidy | 12.1g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.146 g | 0% |
Arginin | 0.209 g | 0% |
Kyselina asparagová | 0.7 g | 0% |
Cystein | 0.053 g | 0% |
kyselina glutamová | 2.1 g | 0% |
Glycin | 0.122 g | 0% |
Histidin | 0.084 g | 0% |
Izoleucin | 0.121 g | 0% |
Leucin | 0.169 g | 0% |
Lysin | 0.172 g | 0% |
Metionin | 0.041 g | 0% |
Fenylalanin | 0.155 g | 0% |
Prolin | 0.086 g | 0% |
Serin | 0.152 g | 0% |
Treonin | 0.151 g | 0% |
Tryptofan | 0.039 g | 0% |
Tyrosin | 0.078 g | 0% |
Valin | 0.134 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 85.73 mg | 7% |
Měď | 0.33 mg | 37% |
Fluorid | 10.43 mcg | 0% |
Železo | 2.5 mg | 14% |
Hořčík | 55.36 mg | 13% |
Mangan | 0.88 mg | 38% |
Fosfor | 137.31 mg | 11% |
Draslík | 1152.56 mg | 25% |
Selen | 2.58 mcg | 5% |
Sodík | 28.16 mg | 1% |
Zinek | 1.01 mg | 9% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 439.244 g | 0% |
Popel | 4.835 g | 0% |