Your Recipe

Homemade Tomato Paste

Složka Množství Kalorie
Rajčata 453.6g 82kcal
Česnek 18g 27kcal
Olivový olej 112g 990kcal
Bobkový list 0.8g 3kcal

Recipe Tags:

Food

Recipe Instructions:

15 - 16 pounds tomatoes, preferably organic, of variety of your choice
1/2 cup olive oil
6 cloves of garlic, finely chopped, or more to taste
4 bay leaves
kosher or sea salt to taste

Directions
Cut tomatoes into quarters, cut out dark or bad spots and run through Vitamix of food processor. (I prefer my Vitamix because it is faster and held larger volume.)
Run tomatoes through food mill, with small or medium screen and place in large stock-pot.
If your knife skills are like mine, questionable, run garlic through food processor.
In stock pot holding tomatoes, add garlic, olive oil and salt. Simmer, uncovered, until you have the consistency you want. (I simmered for about 12 hours.)
Either cover and store in a glass jar in refrigerator, lasts for several months. Or freeze on parchment or wax paper on cookie sheet in about 2 tbsp amounts. When frozen place in plastic bag and use when needed

nutriční údaje
Velikost porce 584 g | ml
Množství na porci 1101
4607
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 113g 145%
Nasycené tuky 16g 78%
Sodík 28mg 1%
Sacharidy celkem 24g 9%
Vláknina 6g 22%
Cukr 12g
Bílkoviny 5.3g 11%
Vitamin D 0mcg 0%
Vápník 86mg 7%
Železo 2.5mg 14%
Draslík 1153mg 25%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 192.984 mcg 21%
Thiamin [B1] 0.204 mg 17%
Riboflavin [B2] 0.109 mg 8%
Niacin [B3] 2.836 mg 18%
Kyselina pantotenová [B5] 0.511 mg 10%
Vitamin B6 0.599 mg 35%
Kobalamin [B12] 0 mcg 0%
Floát [B9] 70.02 mcg 0%
Vitamin C 68.131 mg 76%
Vitamin D 0 mcg 0%
Vitamin E 18.592 mg 124%
Vitamin K 103.564 mcg 86%
Betain 0.112 mg 0%
Cholin 34.903 mg 6%
Carbohydrates
živina Množství DV
Sacharidy celkem 24.2 g 9%
Sugars 12.1 g 24%
Vláknina 6 g 22%
Carbohydrate 24.2 g 0%
Čisté sacharidy 12.1g
aminokyseliny
živina Množství DV
Alanin 0.146 g 0%
Arginin 0.209 g 0%
Kyselina asparagová 0.7 g 0%
Cystein 0.053 g 0%
kyselina glutamová 2.1 g 0%
Glycin 0.122 g 0%
Histidin 0.084 g 0%
Izoleucin 0.121 g 0%
Leucin 0.169 g 0%
Lysin 0.172 g 0%
Metionin 0.041 g 0%
Fenylalanin 0.155 g 0%
Prolin 0.086 g 0%
Serin 0.152 g 0%
Treonin 0.151 g 0%
Tryptofan 0.039 g 0%
Tyrosin 0.078 g 0%
Valin 0.134 g 0%
Minerály
živina Množství DV
Vápník 85.73 mg 7%
Měď 0.33 mg 37%
Fluorid 10.43 mcg 0%
Železo 2.5 mg 14%
Hořčík 55.36 mg 13%
Mangan 0.88 mg 38%
Fosfor 137.31 mg 11%
Draslík 1152.56 mg 25%
Selen 2.58 mcg 5%
Sodík 28.16 mg 1%
Zinek 1.01 mg 9%
další
živina Množství DV
Voda 439.244 g 0%
Popel 4.835 g 0%