Your Recipe

Recipe Instructions:

Ingredients

15 oz. can chickpeas (or 1 1/2 cups cooked chickpeas)
1 large ripe avocado
2 Tbsp. fresh lemon juice (about 1/2 lemon, or more to taste)
Salt and pepper to taste
Optional add-ins:
1-2 Tbsp. hummus, a couple shakes of garlic powder, fresh herbs, etc.

Instructions

Rinse and drain chickpeas and place in a medium bowl. Mash with a potato masher. (Mash thoroughly for a smoother consistency, or not as much for chunky texture.)
Cut avocado in half and remove pit and peel. Place avocado flesh in bowl. Add lemon juice, salt/pepper, and any other desired additions.
Mash again to combine. Serve immediately or refrigerate covered for 2-3 days.