Your Recipe
Baked Shrimp with Garlic
nutriční údaje | |
Velikost porce | 239 g | ml |
Množství na porci |
163 683 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 4.7g | 6% |
Nasycené tuky 0.6g | 3% |
Sodík 381mg | 17% |
Sacharidy celkem 7.8g | 3% |
Vláknina 2.6g | 9% |
Cukr 0g | |
Bílkoviny 24g | 48% |
Vitamin D 0mcg | 0% |
Vápník 93mg | 7% |
Železo 1.1mg | 6% |
Draslík 622mg | 13% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 0 mcg | 0% |
Thiamin [B1] | 0.096 mg | 8% |
Riboflavin [B2] | 0.081 mg | 6% |
Niacin [B3] | 0.979 mg | 6% |
Kyselina pantotenová [B5] | 0.022 mg | 0% |
Vitamin B6 | 0.117 mg | 7% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 0.113 mcg | 0% |
Vitamin C | 33.346 mg | 37% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.641 mg | 11% |
Vitamin K | 7.034 mcg | 6% |
Betain | 0.003 mg | 0% |
Cholin | 12.473 mg | 2% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 7.8 g | 3% |
Sugars | 0 g | 0% |
Vláknina | 2.6 g | 9% |
Carbohydrate | 1.2 g | 0% |
Čisté sacharidy | 7.7g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.005 g | 0% |
Arginin | 0.024 g | 0% |
Kyselina asparagová | 0.018 g | 0% |
Cystein | 0.002 g | 0% |
kyselina glutamová | 0.03 g | 0% |
Glycin | 0.008 g | 0% |
Histidin | 0.004 g | 0% |
Izoleucin | 0.008 g | 0% |
Leucin | 0.012 g | 0% |
Lysin | 0.01 g | 0% |
Metionin | 0.003 g | 0% |
Fenylalanin | 0.007 g | 0% |
Prolin | 0.004 g | 0% |
Serin | 0.007 g | 0% |
Treonin | 0.006 g | 0% |
Tryptofan | 0.002 g | 0% |
Tyrosin | 0.003 g | 0% |
Valin | 0.011 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 92.56 mg | 7% |
Měď | 0.52 mg | 58% |
Fluorid | 0.01 mcg | 0% |
Železo | 1.06 mg | 6% |
Hořčík | 54.83 mg | 13% |
Mangan | 0.24 mg | 11% |
Fosfor | 281.53 mg | 23% |
Draslík | 622.06 mg | 13% |
Selen | 0.53 mcg | 1% |
Sodík | 381.11 mg | 17% |
Zinek | 1.8 mg | 16% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 200.525 g | 0% |
Popel | 2.727 g | 0% |