Your Recipe
Farmivore’s Sweet Potato Medley Juice
| nutriční údaje | |
| Velikost porce | 606 g | ml |
| Množství na porci |
350 1464 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 0.7g | 1% |
| Nasycené tuky 0.2g | 1% |
| Sodík 286mg | 12% |
| Sacharidy celkem 82g | 30% |
| Vláknina 16g | 56% |
| Cukr 31g | |
| Bílkoviny 7.1g | 14% |
| Vitamin D 0mcg | 0% |
| Vápník 210mg | 16% |
| Železo 2.2mg | 12% |
| Draslík 1710mg | 36% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 2646.365 mcg | 294% |
| Thiamin [B1] | 0.418 mg | 35% |
| Riboflavin [B2] | 0.33 mg | 25% |
| Niacin [B3] | 3.106 mg | 19% |
| Kyselina pantotenová [B5] | 2.962 mg | 59% |
| Vitamin B6 | 0.837 mg | 49% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 128.248 mcg | 0% |
| Vitamin C | 96.695 mg | 107% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.829 mg | 12% |
| Vitamin K | 46.059 mcg | 38% |
| Betain | 0.466 mg | 0% |
| Cholin | 59.234 mg | 11% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 82.3 g | 30% |
| Sugars | 31 g | 62% |
| Vláknina | 15.7 g | 56% |
| Carbohydrate | 82.3 g | 0% |
| Čisté sacharidy | 51.3g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.404 g | 0% |
| Arginin | 0.347 g | 0% |
| Kyselina asparagová | 1.462 g | 0% |
| Cystein | 0.153 g | 0% |
| kyselina glutamová | 0.975 g | 0% |
| Glycin | 0.373 g | 0% |
| Histidin | 0.157 g | 0% |
| Izoleucin | 0.273 g | 0% |
| Leucin | 0.4 g | 0% |
| Lysin | 0.364 g | 0% |
| Metionin | 0.13 g | 0% |
| Fenylalanin | 0.355 g | 0% |
| Prolin | 0.274 g | 0% |
| Serin | 0.348 g | 0% |
| Treonin | 0.434 g | 0% |
| Tryptofan | 0.115 g | 0% |
| Tyrosin | 0.162 g | 0% |
| Valin | 0.376 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 209.89 mg | 16% |
| Měď | 0.53 mg | 59% |
| Fluorid | 6.93 mcg | 0% |
| Železo | 2.22 mg | 12% |
| Hořčík | 102.63 mg | 24% |
| Mangan | 0.95 mg | 41% |
| Fosfor | 199.98 mg | 16% |
| Draslík | 1710.13 mg | 36% |
| Selen | 2.83 mcg | 5% |
| Sodík | 286.21 mg | 12% |
| Zinek | 1.24 mg | 11% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 511.193 g | 0% |
| Popel | 4.904 g | 0% |
