Your Recipe

Potato and Egg Casserole

Složka Množství Kalorie
Brambory neloupané 1278g 984kcal
Vejce syrové celé 400g 572kcal
Mořská sůl 4.4g 0kcal
Zakysaná smetana 389.592g 771kcal

Recipe Instructions:

Ingredients
6 medium potatoes

8 large eggs

1 teaspoon seasoning salt, or to taste

1 cup margarine

1 (16 ounce) container sour cream

Directions
Preheat the oven to 350 degrees F (175 degrees C).

Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 15 minutes. Drain and let cool.

While the potatoes are cooking, cover eggs in a saucepan and with cold water. Bring water to a boil, then immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove eggs from hot water and place under cold running water to cool.

Slice potatoes. Peel and slice eggs.

Starting and ending with potatoes, layer potatoes and eggs in a 9x13-inch casserole dish, sprinkling each layer of eggs with seasoning salt.

Cook and stir sour cream and margarine in a small saucepan over low heat until melted. Pour over casserole and sprinkle lightly with seasoning salt.

Bake in the preheated oven for 30 minutes.

nutriční údaje
Velikost porce 207 g | ml
Množství na porci 233
974
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 11g 15%
Nasycené tuky 5.2g 26%
Sodík 249mg 11%
Sacharidy celkem 24g 9%
Vláknina 2.7g 10%
Cukr 2.5g
Bílkoviny 8.7g 17%
Vitamin D 0.8mcg 4%
Vápník 77mg 6%
Železo 1.8mg 10%
Draslík 647mg 14%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 112.309 mcg 12%
Thiamin [B1] 0.127 mg 11%
Riboflavin [B2] 0.289 mg 22%
Niacin [B3] 1.422 mg 9%
Kyselina pantotenová [B5] 1.174 mg 23%
Vitamin B6 0.465 mg 27%
Kobalamin [B12] 0.438 mcg 0%
Floát [B9] 40.308 mcg 0%
Vitamin C 25.527 mg 28%
Vitamin D 0.8 mcg 4%
Vitamin E 0.581 mg 4%
Vitamin K 5.638 mcg 5%
Betain 0.609 mg 0%
Cholin 140.544 mg 26%
Carbohydrates
živina Množství DV
Sacharidy celkem 24.4 g 9%
Sugars 2.5 g 5%
Vláknina 2.7 g 10%
Carbohydrate 22.7 g 0%
Čisté sacharidy 21.9g
aminokyseliny
živina Množství DV
Alanin 0.42 g 0%
Arginin 0.503 g 0%
Kyselina asparagová 1.247 g 0%
Cystein 0.151 g 0%
kyselina glutamová 1.38 g 0%
Glycin 0.275 g 0%
Histidin 0.204 g 0%
Izoleucin 0.416 g 0%
Leucin 0.685 g 0%
Lysin 0.609 g 0%
Metionin 0.223 g 0%
Fenylalanin 0.437 g 0%
Prolin 0.406 g 0%
Serin 0.557 g 0%
Treonin 0.363 g 0%
Tryptofan 0.11 g 0%
Tyrosin 0.32 g 0%
Valin 0.551 g 0%
Minerály
živina Množství DV
Vápník 77.13 mg 6%
Měď 0.18 mg 20%
Fluorid 0.44 mcg 0%
Železo 1.76 mg 10%
Hořčík 38.42 mg 9%
Mangan 0.21 mg 9%
Fosfor 181.66 mg 15%
Draslík 647.44 mg 14%
Selen 14.23 mcg 26%
Sodík 249.47 mg 11%
Zinek 1.03 mg 9%
další
živina Množství DV
Voda 160.221 g 0%
Popel 2.041 g 0%