Your Recipe
Minty Green Juice
nutriční údaje | |
Velikost porce | 643 g | ml |
Množství na porci |
185 775 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.8g | 1% |
Nasycené tuky 0.1g | 0% |
Sodík 11mg | 0% |
Sacharidy celkem 48g | 18% |
Vláknina 9.4g | 33% |
Cukr 25g | |
Bílkoviny 4g | 8% |
Vitamin D 0mcg | 0% |
Vápník 102mg | 8% |
Železo 1.9mg | 10% |
Draslík 863mg | 18% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 23.928 mcg | 3% |
Thiamin [B1] | 0.149 mg | 12% |
Riboflavin [B2] | 0.192 mg | 15% |
Niacin [B3] | 0.815 mg | 5% |
Kyselina pantotenová [B5] | 1.266 mg | 25% |
Vitamin B6 | 0.242 mg | 14% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 46.116 mcg | 0% |
Vitamin C | 37.896 mg | 42% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.477 mg | 3% |
Vitamin K | 73.822 mcg | 62% |
Betain | 0 mg | 0% |
Cholin | 36.393 mg | 7% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 48.5 g | 18% |
Sugars | 25.1 g | 50% |
Vláknina | 9.4 g | 33% |
Carbohydrate | 48.4 g | 0% |
Čisté sacharidy | 23.3g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.122 g | 0% |
Arginin | 0.194 g | 0% |
Kyselina asparagová | 0.353 g | 0% |
Cystein | 0.02 g | 0% |
kyselina glutamová | 0.839 g | 0% |
Glycin | 0.12 g | 0% |
Histidin | 0.044 g | 0% |
Izoleucin | 0.104 g | 0% |
Leucin | 0.151 g | 0% |
Lysin | 0.147 g | 0% |
Metionin | 0.028 g | 0% |
Fenylalanin | 0.096 g | 0% |
Prolin | 0.098 g | 0% |
Serin | 0.107 g | 0% |
Treonin | 0.096 g | 0% |
Tryptofan | 0.024 g | 0% |
Tyrosin | 0.048 g | 0% |
Valin | 0.119 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 102.44 mg | 8% |
Měď | 0.35 mg | 39% |
Fluorid | 9.12 mcg | 0% |
Železo | 1.85 mg | 10% |
Hořčík | 68.68 mg | 16% |
Mangan | 0.41 mg | 18% |
Fosfor | 129.35 mg | 10% |
Draslík | 863.06 mg | 18% |
Selen | 1.64 mcg | 3% |
Sodík | 11.2 mg | 0% |
Zinek | 1.05 mg | 10% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 588.052 g | 0% |
Popel | 2.116 g | 0% |