Your Recipe

Bacon Tomato Chawan Mushi

Složka Množství Kalorie
Rajčata 908g 163kcal
Vejce syrové celé 150g 215kcal
Vaječný žloutek syrový 17g 55kcal
Pepř bílý 0.6g 2kcal
Mořská sůl 0.75g 0kcal
Sójová omáčka s nízkým obsahem sodíku 5g 3kcal

Recipe Tags:

Food

Recipe Instructions:

Bacon-infused Tomato Water
2 pounds very ripe heirloom tomatoes (light color preferred but not necessary)
3 ounces smokey bacon
Chawan Mushi
3 eggs
1 egg yolk
1 1/2 cups tomato water
1 teaspoon soy sauce (white preferred, but regular ok)
1 pinch salt
1 pinch white pepper
baby arugula
reserved bacon, julienned
various cherry tomatoes thinly sliced

Directions
Bacon-infused Tomato Water
Quarter the tomatoes, add to a bowl and mash with a potato masher until the juices are released. Add a small sprinkle of salt and place in a clean dish towel or several layers of cheesecloth and hang over a bowl. I tied mine to a wooden spoon over a bain marie.
It will take a few hours for the water to drip into the container. I gently squeezed the bundle every hour or so and this is fine as long as the pinkish pulp does not start to escape. You want the liquid as clear as possible. (I had thoughts of using the leftover pulp in a quick tomato sauce, but I tried it and have to say it had just about no flavor left. If you want to try though, you could quickly blanch the tomatoes first to removed the peels which will help.)
You should get about 2 cups of liquid. If not, add a little water to make up for it or drink any excess (it's fabulous!). Place the 2 cups in a pot with the bacon and simmer gently for about 20 minutes or until it has a nice, smokey flavor. Remove the bacon and reserve and refrigerate the liquid until the fat hardens and can be removed and discarded. Season to taste with salt if necessary.
Chawan Mushi
Bring water to a boil in the bottom of a steamer. Render reserved bacon for garnish. Strain the tomato water into a bowl and add eggs and extra yolk, soy, salt and pepper. Gently whisk until incorporated. Pour back through fine meshed strainer into 4 ramekins or mugs. (Mixture can be refrigerated at this point for later steaming).
Place in steamer and reduce heat to a gentle simmer. Steam about 15-20 minutes checking toward the end to not overcook. You can test by inserting a sharp knife in the center. The custard should separate and the clear broth will fill the void. If it appears yellow, continue cooking.
Garnish custards with tomatoes, arugula (you can chiffonade grownup arugula if you do not have any micro greens) and bacon bits. Serve with some buttered crunchy toast and any leftover tomato water (if you didn't drink it already).

nutriční údaje
Velikost porce 270 g | ml
Množství na porci 109
457
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 5.2g 7%
Nasycené tuky 1.7g 8%
Sodík 185mg 8%
Sacharidy celkem 9.4g 3%
Vláknina 2.8g 10%
Cukr 6.1g
Bílkoviny 7.6g 15%
Vitamin D 1mcg 5%
Vápník 50mg 4%
Železo 1.4mg 8%
Draslík 599mg 13%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 171.533 mcg 19%
Thiamin [B1] 0.107 mg 9%
Riboflavin [B2] 0.24 mg 18%
Niacin [B3] 1.392 mg 9%
Kyselina pantotenová [B5] 0.909 mg 18%
Vitamin B6 0.262 mg 15%
Kobalamin [B12] 0.417 mcg 0%
Floát [B9] 58.445 mcg 0%
Vitamin C 31.131 mg 35%
Vitamin D 0.98 mcg 5%
Vitamin E 1.734 mg 12%
Vitamin K 18.117 mcg 15%
Betain 0.633 mg 0%
Cholin 160.694 mg 29%
Carbohydrates
živina Množství DV
Sacharidy celkem 9.4 g 3%
Sugars 6.1 g 12%
Vláknina 2.8 g 10%
Carbohydrate 9.4 g 0%
Čisté sacharidy 3.3g
aminokyseliny
živina Množství DV
Alanin 0.381 g 0%
Arginin 0.408 g 0%
Kyselina asparagová 0.876 g 0%
Cystein 0.134 g 0%
kyselina glutamová 1.71 g 0%
Glycin 0.23 g 0%
Histidin 0.167 g 0%
Izoleucin 0.334 g 0%
Leucin 0.531 g 0%
Lysin 0.459 g 0%
Metionin 0.173 g 0%
Fenylalanin 0.349 g 0%
Prolin 0.261 g 0%
Serin 0.485 g 0%
Treonin 0.304 g 0%
Tryptofan 0.084 g 0%
Tyrosin 0.249 g 0%
Valin 0.408 g 0%
Minerály
živina Množství DV
Vápník 49.97 mg 4%
Měď 0.17 mg 19%
Fluorid 5.63 mcg 0%
Železo 1.42 mg 8%
Hořčík 30.82 mg 7%
Mangan 0.29 mg 13%
Fosfor 147.65 mg 12%
Draslík 599.05 mg 13%
Selen 13.9 mcg 25%
Sodík 185.31 mg 8%
Zinek 0.98 mg 9%
další
živina Množství DV
Voda 246.25 g 0%
Popel 2.867 g 0%