Your Recipe
Tropi-Kale Coconut Juice
| nutriční údaje | |
| Velikost porce | 626 g | ml |
| Množství na porci |
265 1110 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 2g | 3% |
| Nasycené tuky 0.5g | 2% |
| Sodík 172mg | 7% |
| Sacharidy celkem 66g | 24% |
| Vláknina 15g | 52% |
| Cukr 46g | |
| Bílkoviny 4.3g | 9% |
| Vitamin D 0mcg | 0% |
| Vápník 237mg | 18% |
| Železo 2.1mg | 12% |
| Draslík 1010mg | 21% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 176.53 mcg | 20% |
| Thiamin [B1] | 0.192 mg | 16% |
| Riboflavin [B2] | 0.418 mg | 32% |
| Niacin [B3] | 1.331 mg | 8% |
| Kyselina pantotenová [B5] | 0.62 mg | 12% |
| Vitamin B6 | 0.319 mg | 19% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 60.51 mcg | 0% |
| Vitamin C | 94.37 mg | 105% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.24 mg | 8% |
| Vitamin K | 273.923 mcg | 228% |
| Betain | 0.604 mg | 0% |
| Cholin | 16.973 mg | 3% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 66.2 g | 24% |
| Sugars | 46.1 g | 92% |
| Vláknina | 14.7 g | 52% |
| Carbohydrate | 61.6 g | 0% |
| Čisté sacharidy | 20.2g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.19 g | 0% |
| Arginin | 0.282 g | 0% |
| Kyselina asparagová | 0.546 g | 0% |
| Cystein | 0.047 g | 0% |
| kyselina glutamová | 0.531 g | 0% |
| Glycin | 0.174 g | 0% |
| Histidin | 0.158 g | 0% |
| Izoleucin | 0.178 g | 0% |
| Leucin | 0.258 g | 0% |
| Lysin | 0.207 g | 0% |
| Metionin | 0.04 g | 0% |
| Fenylalanin | 0.172 g | 0% |
| Prolin | 0.18 g | 0% |
| Serin | 0.17 g | 0% |
| Treonin | 0.146 g | 0% |
| Tryptofan | 0.038 g | 0% |
| Tyrosin | 0.102 g | 0% |
| Valin | 0.211 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 237.45 mg | 18% |
| Měď | 0.23 mg | 25% |
| Fluorid | 13.2 mcg | 0% |
| Železo | 2.13 mg | 12% |
| Hořčík | 75.64 mg | 18% |
| Mangan | 0.95 mg | 41% |
| Fosfor | 112.25 mg | 9% |
| Draslík | 1010.29 mg | 21% |
| Selen | 1.99 mcg | 4% |
| Sodík | 171.94 mg | 7% |
| Zinek | 0.59 mg | 5% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 550.623 g | 0% |
| Popel | 2.304 g | 0% |
