Your Recipe

Banana Pudding Icebox Cake

Složka Množství Kalorie
Banány 504g 449kcal
Smetana na šlehání 480g 1632kcal
Sůl 1g 0kcal

Recipe Instructions:

2/3 cup malted milk powder
1 pinch kosher salt
2 cups heavy cream
4 ripe bananas, peeled and sliced (about as thick as the wafers)
7 ounces vanilla wafers

Line a 8 1/2- by 4 1/2-inch loaf pan with plastic, so there’s a fair amount of overhang.
Add the malted milk powder and salt to a bowl. Add a splash of cream and whisk. Add another splash of cream and whisk. Continue this until you’ve added all the cream. (This ensures that the malted milk powder gets evenly distributed and doesn’t get all lumpy and weird.) Continue to whip the cream until stiff peaks form. (A balloon or cage whisk helps, if you have one.)
Add a single layer of wafers to the bottom of the loaf pan. Top with a layer of whipped cream. Add a single layer of bananas. Top with a layer of whipped cream. Repeat this until you’ve used all the cream—making sure to end with the cream. If it starts to rise above the loaf pan, that’s fine! Even good. Fold the extra plastic over the icebox cake. If it doesn’t completely cover the surface, add more plastic wrap.
Chill in the fridge for at least 12 hours or up to 36.
To unmold, peel away the plastic from the top. Carefully—but confidently—turn the loaf pan onto a plate or serving platter. Peel away the plastic. Slice into thick slabs and eat cold.

nutriční údaje
Velikost porce 985 g | ml
Množství na porci 2081
8705
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 175g 224%
Nasycené tuky 111g 555%
Sodík 528mg 23%
Sacharidy celkem 129g 47%
Vláknina 13g 47%
Cukr 76g
Bílkoviny 19g 38%
Vitamin D 7.7mcg 38%
Vápník 342mg 26%
Železo 1.8mg 10%
Draslík 2260mg 48%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 1987.92 mcg 221%
Thiamin [B1] 0.252 mg 21%
Riboflavin [B2] 1.27 mg 98%
Niacin [B3] 3.659 mg 23%
Kyselina pantotenová [B5] 4.059 mg 81%
Vitamin B6 2.184 mg 128%
Kobalamin [B12] 0.768 mcg 0%
Floát [B9] 120 mcg 0%
Vitamin C 46.728 mg 52%
Vitamin D 7.68 mcg 38%
Vitamin E 4.92 mg 33%
Vitamin K 17.88 mcg 15%
Betain 0 mg 0%
Cholin 130.032 mg 24%
Carbohydrates
živina Množství DV
Sacharidy celkem 128.5 g 47%
Sugars 75.5 g 151%
Vláknina 13.1 g 47%
Carbohydrate 128.5 g 0%
Čisté sacharidy 53g
aminokyseliny
živina Množství DV
Alanin 0.638 g 0%
Arginin 0.564 g 0%
Kyselina asparagová 1.628 g 0%
Cystein 0.117 g 0%
kyselina glutamová 3.512 g 0%
Glycin 0.508 g 0%
Histidin 0.705 g 0%
Izoleucin 0.842 g 0%
Leucin 1.466 g 0%
Lysin 0.847 g 0%
Metionin 0.357 g 0%
Fenylalanin 0.871 g 0%
Prolin 1.591 g 0%
Serin 0.653 g 0%
Treonin 0.746 g 0%
Tryptofan 0.362 g 0%
Tyrosin 0.689 g 0%
Valin 1.053 g 0%
Minerály
živina Množství DV
Vápník 342 mg 26%
Měď 0.45 mg 50%
Fluorid 25.49 mcg 0%
Železo 1.79 mg 10%
Hořčík 169.68 mg 40%
Mangan 1.54 mg 67%
Fosfor 389.28 mg 31%
Draslík 2260.32 mg 48%
Selen 19.44 mcg 35%
Sodík 527.97 mg 23%
Zinek 1.91 mg 17%
další
živina Množství DV
Voda 654.554 g 0%
Popel 6.677 g 0%