Your Recipe
Grilled Corn with Barbecue Sauce
nutriční údaje | |
Velikost porce | 135 g | ml |
Množství na porci |
124 517 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 1.5g | 2% |
Nasycené tuky 0.3g | 1% |
Sodík 537mg | 23% |
Sacharidy celkem 28g | 10% |
Vláknina 2.3g | 8% |
Cukr 15g | |
Bílkoviny 2.6g | 5% |
Vitamin D 0mcg | 0% |
Vápník 14mg | 1% |
Železo 0.5mg | 3% |
Draslík 210mg | 4% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 3.493 mcg | 0% |
Thiamin [B1] | 0.047 mg | 4% |
Riboflavin [B2] | 0.109 mg | 8% |
Niacin [B3] | 1.225 mg | 8% |
Kyselina pantotenová [B5] | 0.267 mg | 5% |
Vitamin B6 | 0.062 mg | 4% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 40.805 mcg | 0% |
Vitamin C | 2.045 mg | 2% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.347 mg | 2% |
Vitamin K | 0.572 mcg | 0% |
Betain | 0.127 mg | 0% |
Cholin | 20.588 mg | 4% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 27.7 g | 10% |
Sugars | 15.1 g | 30% |
Vláknina | 2.3 g | 8% |
Carbohydrate | 0 | 0% |
Čisté sacharidy | 12.6g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.191 g | 0% |
Arginin | 0.098 g | 0% |
Kyselina asparagová | 0.166 g | 0% |
Cystein | 0.036 g | 0% |
kyselina glutamová | 0.467 g | 0% |
Glycin | 0.085 g | 0% |
Histidin | 0.064 g | 0% |
Izoleucin | 0.074 g | 0% |
Leucin | 0.294 g | 0% |
Lysin | 0.221 g | 0% |
Metionin | 0.055 g | 0% |
Fenylalanin | 0.109 g | 0% |
Prolin | 0.296 g | 0% |
Serin | 0.131 g | 0% |
Treonin | 0.071 g | 0% |
Tryptofan | 0.022 g | 0% |
Tyrosin | 0.091 g | 0% |
Valin | 0.111 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 13.57 mg | 1% |
Měď | 0.05 mg | 6% |
Fluorid | 0 mcg | 0% |
Železo | 0.48 mg | 3% |
Hořčík | 17.52 mg | 4% |
Mangan | 0.11 mg | 5% |
Fosfor | 53.73 mg | 4% |
Draslík | 209.62 mg | 4% |
Selen | 1.13 mcg | 2% |
Sodík | 537.22 mg | 23% |
Zinek | 0.38 mg | 3% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 101.209 g | 0% |
Popel | 1.747 g | 0% |