Your Recipe
Blistered Shishito Peppers 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 16 g | ml | 
| Množství na porci | 
                                    5 20  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 0g | 0% | 
| Nasycené tuky 0g | 0% | 
| Sodík 0.3mg | 0% | 
| Sacharidy celkem 1.7g | 1% | 
| Vláknina 0.5g | 2% | 
| Cukr 0.3g | |
| Bílkoviny 0.1g | 0% | 
| Vitamin D 0mcg | 0% | 
| Vápník 5.4mg | 0% | 
| Železo 0.1mg | 1% | 
| Draslík 17mg | 0% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 0.325 mcg | 0% | 
| Thiamin [B1] | 0.005 mg | 0% | 
| Riboflavin [B2] | 0.003 mg | 0% | 
| Niacin [B3] | 0.033 mg | 0% | 
| Kyselina pantotenová [B5] | 0.035 mg | 1% | 
| Vitamin B6 | 0.007 mg | 0% | 
| Kobalamin [B12] | 0 mcg | 0% | 
| Floát [B9] | 1.3 mcg | 0% | 
| Vitamin C | 4.729 mg | 5% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 0.036 mg | 0% | 
| Vitamin K | 0.098 mcg | 0% | 
| Betain | 0 mg | 0% | 
| Cholin | 0.829 mg | 0% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 1.7 g | 1% | 
| Sugars | 0.3 g | 1% | 
| Vláknina | 0.5 g | 2% | 
| Carbohydrate | 1.7 g | 0% | 
| Čisté sacharidy | 1.4g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 0 g | 0% | 
| Arginin | 0 g | 0% | 
| Kyselina asparagová | 0 g | 0% | 
| Cystein | 0 g | 0% | 
| kyselina glutamová | 0 g | 0% | 
| Glycin | 0 g | 0% | 
| Histidin | 0 g | 0% | 
| Izoleucin | 0 g | 0% | 
| Leucin | 0 g | 0% | 
| Lysin | 0 g | 0% | 
| Metionin | 0 g | 0% | 
| Fenylalanin | 0 g | 0% | 
| Prolin | 0 g | 0% | 
| Serin | 0 g | 0% | 
| Treonin | 0 g | 0% | 
| Tryptofan | 0 g | 0% | 
| Tyrosin | 0 g | 0% | 
| Valin | 0 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 5.36 mg | 0% | 
| Měď | 0.01 mg | 1% | 
| Fluorid | 0 mcg | 0% | 
| Železo | 0.1 mg | 1% | 
| Hořčík | 0.98 mg | 0% | 
| Mangan | 0 mg | 0% | 
| Fosfor | 2.93 mg | 0% | 
| Draslík | 16.58 mg | 0% | 
| Selen | 0.07 mcg | 0% | 
| Sodík | 0.33 mg | 0% | 
| Zinek | 0.02 mg | 0% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 14.342 g | 0% | 
| Popel | 0.005 g | 0% | 
