Your Recipe
Blistered Shishito Peppers
nutriční údaje | |
Velikost porce | 16 g | ml |
Množství na porci |
5 20 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0g | 0% |
Nasycené tuky 0g | 0% |
Sodík 0.3mg | 0% |
Sacharidy celkem 1.7g | 1% |
Vláknina 0.5g | 2% |
Cukr 0.3g | |
Bílkoviny 0.1g | 0% |
Vitamin D 0mcg | 0% |
Vápník 5.4mg | 0% |
Železo 0.1mg | 1% |
Draslík 17mg | 0% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 0.325 mcg | 0% |
Thiamin [B1] | 0.005 mg | 0% |
Riboflavin [B2] | 0.003 mg | 0% |
Niacin [B3] | 0.033 mg | 0% |
Kyselina pantotenová [B5] | 0.035 mg | 1% |
Vitamin B6 | 0.007 mg | 0% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 1.3 mcg | 0% |
Vitamin C | 4.729 mg | 5% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.036 mg | 0% |
Vitamin K | 0.098 mcg | 0% |
Betain | 0 mg | 0% |
Cholin | 0.829 mg | 0% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 1.7 g | 1% |
Sugars | 0.3 g | 1% |
Vláknina | 0.5 g | 2% |
Carbohydrate | 1.7 g | 0% |
Čisté sacharidy | 1.4g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0 g | 0% |
Arginin | 0 g | 0% |
Kyselina asparagová | 0 g | 0% |
Cystein | 0 g | 0% |
kyselina glutamová | 0 g | 0% |
Glycin | 0 g | 0% |
Histidin | 0 g | 0% |
Izoleucin | 0 g | 0% |
Leucin | 0 g | 0% |
Lysin | 0 g | 0% |
Metionin | 0 g | 0% |
Fenylalanin | 0 g | 0% |
Prolin | 0 g | 0% |
Serin | 0 g | 0% |
Treonin | 0 g | 0% |
Tryptofan | 0 g | 0% |
Tyrosin | 0 g | 0% |
Valin | 0 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 5.36 mg | 0% |
Měď | 0.01 mg | 1% |
Fluorid | 0 mcg | 0% |
Železo | 0.1 mg | 1% |
Hořčík | 0.98 mg | 0% |
Mangan | 0 mg | 0% |
Fosfor | 2.93 mg | 0% |
Draslík | 16.58 mg | 0% |
Selen | 0.07 mcg | 0% |
Sodík | 0.33 mg | 0% |
Zinek | 0.02 mg | 0% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 14.342 g | 0% |
Popel | 0.005 g | 0% |