Your Recipe

Scottish Shortbread

Složka Množství Kalorie
Máslo bez soli 454g 3255kcal
Hnědý cukr 220g 836kcal
Pšeničná mouka, celozrnná 480g 1747kcal

Recipe Instructions:

Ingredients
2 cups butter, softened
1 cup packed brown sugar
4 to 4-1/2 cups all-purpose flour

Directions
Preheat oven to 325°. Cream butter and brown sugar until light and fluffy, 5-7 minutes. Add 3-3/4 cups flour; mix well. Turn dough onto a floured surface; knead for 5 minutes, adding enough remaining flour to form a soft dough.
On a sheet of parchment, roll dough to a 16x9-inch rectangle. Transfer to a baking sheet, and cut into 3x1-in. strips. Prick each cookie multiple times with a fork. Refrigerate at least 30 minutes or overnight.
Separate cookies and place 1 in. apart on ungreased baking sheets. Bake until cookies are lightly browned, 20-25 minutes. Transfer to wire racks to cool completely.

nutriční údaje
Velikost porce 1154 g | ml
Množství na porci 5838
24428
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 373g 479%
Nasycené tuky 369g 1845%
Sodík 121mg 5%
Sacharidy celkem 582g 212%
Vláknina 13g 46%
Cukr 215g
Bílkoviny 279g 558%
Vitamin D 0mcg 0%
Vápník 364mg 28%
Železo 24mg 133%
Draslík 915mg 19%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 3105.36 mcg 345%
Thiamin [B1] 3.791 mg 316%
Riboflavin [B2] 2.768 mg 213%
Niacin [B3] 28.82 mg 180%
Kyselina pantotenová [B5] 2.692 mg 54%
Vitamin B6 0.225 mg 13%
Kobalamin [B12] 0.772 mcg 0%
Floát [B9] 1412.62 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 10.821 mg 72%
Vitamin K 33.22 mcg 28%
Betain 337.66 mg 0%
Cholin 140.332 mg 26%
Carbohydrates
živina Množství DV
Sacharidy celkem 582.3 g 212%
Sugars 215 g 430%
Vláknina 13 g 46%
Carbohydrate 216.1 g 0%
Čisté sacharidy 367.4g
aminokyseliny
živina Množství DV
Alanin 1.725 g 0%
Arginin 2.142 g 0%
Kyselina asparagová 2.379 g 0%
Cystein 1.088 g 0%
kyselina glutamová 17.507 g 0%
Glycin 1.863 g 0%
Histidin 1.208 g 0%
Izoleucin 1.945 g 0%
Leucin 3.785 g 0%
Lysin 1.399 g 0%
Metionin 0.974 g 0%
Fenylalanin 2.682 g 0%
Prolin 6.123 g 0%
Serin 2.686 g 0%
Treonin 1.521 g 0%
Tryptofan 0.664 g 0%
Tyrosin 1.684 g 0%
Valin 2.251 g 0%
Minerály
živina Množství DV
Vápník 363.56 mg 28%
Měď 0.87 mg 97%
Fluorid 12.71 mcg 0%
Železo 23.92 mg 133%
Hořčík 134.48 mg 32%
Mangan 3.43 mg 149%
Fosfor 636.16 mg 51%
Draslík 915.16 mg 19%
Selen 169.9 mcg 309%
Sodík 121.14 mg 5%
Zinek 3.47 mg 32%
další
živina Množství DV
Voda 133.48 g 0%
Popel 3.655 g 0%