Your Recipe
Blackberry Nojito
nutriční údaje | |
Velikost porce | 113 g | ml |
Množství na porci |
47 197 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.1g | 0% |
Nasycené tuky 0g | 0% |
Sodík 2.7mg | 0% |
Sacharidy celkem 14g | 5% |
Vláknina 1.3g | 5% |
Cukr 6.9g | |
Bílkoviny 0.7g | 1% |
Vitamin D 0mcg | 0% |
Vápník 19mg | 1% |
Železo 0.3mg | 2% |
Draslík 129mg | 3% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 5.82 mcg | 1% |
Thiamin [B1] | 0.029 mg | 2% |
Riboflavin [B2] | 0.025 mg | 2% |
Niacin [B3] | 0.208 mg | 1% |
Kyselina pantotenová [B5] | 0.147 mg | 3% |
Vitamin B6 | 0.043 mg | 3% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 16.53 mcg | 0% |
Vitamin C | 26.143 mg | 29% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.403 mg | 3% |
Vitamin K | 4.228 mcg | 4% |
Betain | 0.168 mg | 0% |
Cholin | 5.88 mg | 1% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 13.6 g | 5% |
Sugars | 6.9 g | 14% |
Vláknina | 1.3 g | 5% |
Carbohydrate | 0 | 0% |
Čisté sacharidy | 6.7g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.021 g | 0% |
Arginin | 0.013 g | 0% |
Kyselina asparagová | 0.098 g | 0% |
Cystein | 0.002 g | 0% |
kyselina glutamová | 0.058 g | 0% |
Glycin | 0.01 g | 0% |
Histidin | 0.002 g | 0% |
Izoleucin | 0.002 g | 0% |
Leucin | 0.015 g | 0% |
Lysin | 0.014 g | 0% |
Metionin | 0.002 g | 0% |
Fenylalanin | 0.01 g | 0% |
Prolin | 0.026 g | 0% |
Serin | 0.03 g | 0% |
Treonin | 0.002 g | 0% |
Tryptofan | 0.002 g | 0% |
Tyrosin | 0.002 g | 0% |
Valin | 0.01 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 18.86 mg | 1% |
Měď | 0.06 mg | 7% |
Fluorid | 0 mcg | 0% |
Železo | 0.28 mg | 2% |
Hořčík | 11.88 mg | 3% |
Mangan | 0.22 mg | 9% |
Fosfor | 16.05 mg | 1% |
Draslík | 128.85 mg | 3% |
Selen | 0.17 mcg | 0% |
Sodík | 2.68 mg | 0% |
Zinek | 0.12 mg | 1% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 97.693 g | 0% |
Popel | 0.378 g | 0% |