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GINGER MOJITO MOCKTAIL NONALCOHOLIC

Složka Množství Kalorie
Okurka 23.5305g 4kcal
Zázvor kořen 1.15g 1kcal
Voda z kohoutku 120g 0kcal
Máta peprná, čerstvá 0.3g 0kcal
Limetková šťáva 22g 6kcal

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Recipe Instructions:

INGREDIENTS
1 inch grated ginger
1 inch grated cucumber
Juice of half a lime
6 mint leaves
.5 cup sparkling water
.5 cup diet ginger ale

INSTRUCTIONS
Muddle ginger, cucumber, and lime in a bowl.
Strain the mixture into your glass using a small strainer. Press on the mixture with your fingers or the back of a spoon to ensure all the juice is extracted from the ginger, cucumber and lime.
Clap the mint leaves together in your hands 3-4 times to release the oils and scent, then add them to your glass.
Add ice and top with half ginger beer, half sparkling water. Stir gently.
Garnish with your choice of lime wheels, ginger, cucumber or mint and serve.

nutriční údaje
Velikost porce 167 g | ml
Množství na porci 10
43
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 0.1g 0%
Nasycené tuky 0g 0%
Sodík 6mg 0%
Sacharidy celkem 3g 1%
Vláknina 0.3g 1%
Cukr 0.8g
Bílkoviny 0.3g 1%
Vitamin D 0mcg 0%
Vápník 11mg 1%
Železo 0.1mg 1%
Draslík 67mg 1%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
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Vitamin
živina Množství DV
Vitamin A 2.253 mcg 0%
Thiamin [B1] 0.012 mg 1%
Riboflavin [B2] 0.012 mg 1%
Niacin [B3] 0.068 mg 0%
Kyselina pantotenová [B5] 0.091 mg 2%
Vitamin B6 0.02 mg 1%
Kobalamin [B12] 0 mcg 0%
Floát [B9] 4.316 mcg 0%
Vitamin C 7.412 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0.058 mg 0%
Vitamin K 3.992 mcg 3%
Betain 0.044 mg 0%
Cholin 2.865 mg 1%
Carbohydrates
živina Množství DV
Sacharidy celkem 3 g 1%
Sugars 0.8 g 2%
Vláknina 0.3 g 1%
Carbohydrate 1.1 g 0%
Čisté sacharidy 2.2g
aminokyseliny
živina Množství DV
Alanin 0.012 g 0%
Arginin 0.015 g 0%
Kyselina asparagová 0.038 g 0%
Cystein 0.002 g 0%
kyselina glutamová 0.064 g 0%
Glycin 0.009 g 0%
Histidin 0.003 g 0%
Izoleucin 0.006 g 0%
Leucin 0.012 g 0%
Lysin 0.011 g 0%
Metionin 0.002 g 0%
Fenylalanin 0.008 g 0%
Prolin 0.011 g 0%
Serin 0.013 g 0%
Treonin 0.006 g 0%
Tryptofan 0.002 g 0%
Tyrosin 0.004 g 0%
Valin 0.009 g 0%
Minerály
živina Množství DV
Vápník 11.36 mg 1%
Měď 0.03 mg 4%
Fluorid 85.75 mcg 0%
Železo 0.11 mg 1%
Hořčík 6.75 mg 2%
Mangan 0.03 mg 1%
Fosfor 9.34 mg 1%
Draslík 66.81 mg 1%
Selen 0.1 mcg 0%
Sodík 5.95 mg 0%
Zinek 0.08 mg 1%
další
živina Množství DV
Voda 163.408 g 0%
Popel 0.292 g 0%