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Charred Scallion Butter

Složka Množství Kalorie
Citronová šťáva 24g 5kcal
Máslo bez soli 227g 1628kcal
Cibule, jarní nebo šalotka (včetně vrcholků a cibulek), syrová 170.1g 54kcal
Citronová kůra 6g 3kcal

Recipe Tags:

Food

Recipe Instructions:

6 ounces green onions, greens removed
1/2 pound unsalted butter
Zest of a lemon and juice of 1/2
Kosher salt and freshly ground black pepper

Directions
Preheat the broiler to 500°F. Bring the butter to room temperature to soften.
Trim the roots from the green onions and remove the tops. Place the bottoms in a pan with a little olive oil and salt, and then broil them until the onions are charred on all sides, a few minutes to each. Remove from the oven and then let the onions cool completely.
Place all the ingredients in a food processor and pulse until all ingredients are well incorporated. Check the seasoning to your taste and adjust as necessary.

nutriční údaje
Velikost porce 427 g | ml
Množství na porci 1690
7071
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 185g 237%
Nasycené tuky 184g 921%
Sodík 53mg 2%
Sacharidy celkem 15g 6%
Vláknina 5.1g 18%
Cukr 5g
Bílkoviny 118g 236%
Vitamin D 0mcg 0%
Vápník 186mg 14%
Železo 2.6mg 15%
Draslík 558mg 12%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
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Vitamin
živina Množství DV
Vitamin A 1637.91 mcg 182%
Thiamin [B1] 0.114 mg 10%
Riboflavin [B2] 0.222 mg 17%
Niacin [B3] 1.034 mg 6%
Kyselina pantotenová [B5] 0.428 mg 9%
Vitamin B6 0.132 mg 8%
Kobalamin [B12] 0.386 mcg 0%
Floát [B9] 121.254 mcg 0%
Vitamin C 49.007 mg 54%
Vitamin D 0 mcg 0%
Vitamin E 6.253 mg 42%
Vitamin K 367.997 mcg 307%
Betain 0 mg 0%
Cholin 54.106 mg 10%
Carbohydrates
živina Množství DV
Sacharidy celkem 15.2 g 6%
Sugars 5 g 10%
Vláknina 5.1 g 18%
Carbohydrate 1.8 g 0%
Čisté sacharidy 10.3g
aminokyseliny
živina Množství DV
Alanin 0.205 g 0%
Arginin 0.295 g 0%
Kyselina asparagová 0.433 g 0%
Cystein 0.018 g 0%
kyselina glutamová 1.047 g 0%
Glycin 0.196 g 0%
Histidin 0.107 g 0%
Izoleucin 0.247 g 0%
Leucin 0.374 g 0%
Lysin 0.307 g 0%
Metionin 0.082 g 0%
Fenylalanin 0.193 g 0%
Prolin 0.392 g 0%
Serin 0.244 g 0%
Treonin 0.209 g 0%
Tryptofan 0.061 g 0%
Tyrosin 0.183 g 0%
Valin 0.267 g 0%
Minerály
živina Množství DV
Vápník 186.43 mg 14%
Měď 0.19 mg 21%
Fluorid 6.36 mcg 0%
Železo 2.63 mg 15%
Hořčík 40.9 mg 10%
Mangan 0.28 mg 12%
Fosfor 120.06 mg 10%
Draslík 558.28 mg 12%
Selen 3.36 mcg 6%
Sodík 52.79 mg 2%
Zinek 0.71 mg 6%
další
živina Množství DV
Voda 216.506 g 0%
Popel 1.669 g 0%