Your Recipe
Charred Scallion Butter
nutriční údaje | |
Velikost porce | 427 g | ml |
Množství na porci |
1690 7071 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 185g | 237% |
Nasycené tuky 184g | 921% |
Sodík 53mg | 2% |
Sacharidy celkem 15g | 6% |
Vláknina 5.1g | 18% |
Cukr 5g | |
Bílkoviny 118g | 236% |
Vitamin D 0mcg | 0% |
Vápník 186mg | 14% |
Železo 2.6mg | 15% |
Draslík 558mg | 12% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 1637.91 mcg | 182% |
Thiamin [B1] | 0.114 mg | 10% |
Riboflavin [B2] | 0.222 mg | 17% |
Niacin [B3] | 1.034 mg | 6% |
Kyselina pantotenová [B5] | 0.428 mg | 9% |
Vitamin B6 | 0.132 mg | 8% |
Kobalamin [B12] | 0.386 mcg | 0% |
Floát [B9] | 121.254 mcg | 0% |
Vitamin C | 49.007 mg | 54% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 6.253 mg | 42% |
Vitamin K | 367.997 mcg | 307% |
Betain | 0 mg | 0% |
Cholin | 54.106 mg | 10% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 15.2 g | 6% |
Sugars | 5 g | 10% |
Vláknina | 5.1 g | 18% |
Carbohydrate | 1.8 g | 0% |
Čisté sacharidy | 10.3g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.205 g | 0% |
Arginin | 0.295 g | 0% |
Kyselina asparagová | 0.433 g | 0% |
Cystein | 0.018 g | 0% |
kyselina glutamová | 1.047 g | 0% |
Glycin | 0.196 g | 0% |
Histidin | 0.107 g | 0% |
Izoleucin | 0.247 g | 0% |
Leucin | 0.374 g | 0% |
Lysin | 0.307 g | 0% |
Metionin | 0.082 g | 0% |
Fenylalanin | 0.193 g | 0% |
Prolin | 0.392 g | 0% |
Serin | 0.244 g | 0% |
Treonin | 0.209 g | 0% |
Tryptofan | 0.061 g | 0% |
Tyrosin | 0.183 g | 0% |
Valin | 0.267 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 186.43 mg | 14% |
Měď | 0.19 mg | 21% |
Fluorid | 6.36 mcg | 0% |
Železo | 2.63 mg | 15% |
Hořčík | 40.9 mg | 10% |
Mangan | 0.28 mg | 12% |
Fosfor | 120.06 mg | 10% |
Draslík | 558.28 mg | 12% |
Selen | 3.36 mcg | 6% |
Sodík | 52.79 mg | 2% |
Zinek | 0.71 mg | 6% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 216.506 g | 0% |
Popel | 1.669 g | 0% |