Your Recipe
Fry Bread
nutriční údaje | |
Velikost porce | 53 g | ml |
Množství na porci |
183 767 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.5g | 1% |
Nasycené tuky 0.1g | 0% |
Sodík 363mg | 16% |
Sacharidy celkem 39g | 14% |
Vláknina 1.4g | 5% |
Cukr 0.1g | |
Bílkoviny 5.2g | 10% |
Vitamin D 0mcg | 0% |
Vápník 149mg | 11% |
Železo 2.6mg | 14% |
Draslík 54mg | 1% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 0 mcg | 0% |
Thiamin [B1] | 0.393 mg | 33% |
Riboflavin [B2] | 0.247 mg | 19% |
Niacin [B3] | 2.952 mg | 18% |
Kyselina pantotenová [B5] | 0.219 mg | 4% |
Vitamin B6 | 0.022 mg | 1% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 145.5 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.03 mg | 0% |
Vitamin K | 0.15 mcg | 0% |
Betain | 35.15 mg | 0% |
Cholin | 5.2 mg | 1% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 38.8 g | 14% |
Sugars | 0.1 g | 0% |
Vláknina | 1.4 g | 5% |
Carbohydrate | 0 | 0% |
Čisté sacharidy | 38.7g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.166 g | 0% |
Arginin | 0.209 g | 0% |
Kyselina asparagová | 0.218 g | 0% |
Cystein | 0.11 g | 0% |
kyselina glutamová | 1.74 g | 0% |
Glycin | 0.186 g | 0% |
Histidin | 0.115 g | 0% |
Izoleucin | 0.179 g | 0% |
Leucin | 0.355 g | 0% |
Lysin | 0.114 g | 0% |
Metionin | 0.092 g | 0% |
Fenylalanin | 0.26 g | 0% |
Prolin | 0.599 g | 0% |
Serin | 0.258 g | 0% |
Treonin | 0.141 g | 0% |
Tryptofan | 0.064 g | 0% |
Tyrosin | 0.156 g | 0% |
Valin | 0.208 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 148.55 mg | 11% |
Měď | 0.07 mg | 8% |
Fluorid | 0 mcg | 0% |
Železo | 2.59 mg | 14% |
Hořčík | 11.86 mg | 3% |
Mangan | 0.34 mg | 15% |
Fosfor | 106.59 mg | 9% |
Draslík | 54.22 mg | 1% |
Selen | 16.95 mcg | 31% |
Sodík | 363.48 mg | 16% |
Zinek | 0.35 mg | 3% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 6.07 g | 0% |
Popel | 1.85 g | 0% |