Your Recipe
Creamy Mushroom Soup
nutriční údaje | |
Velikost porce | 372 g | ml |
Množství na porci |
409 1710 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 25g | 32% |
Nasycené tuky 14g | 69% |
Sodík 14359mg | 624% |
Sacharidy celkem 34g | 12% |
Vláknina 3.9g | 14% |
Cukr 20g | |
Bílkoviny 20g | 40% |
Vitamin D 0.7mcg | 4% |
Vápník 201mg | 15% |
Železo 3.2mg | 18% |
Draslík 862mg | 18% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 230.316 mcg | 26% |
Thiamin [B1] | 0.249 mg | 21% |
Riboflavin [B2] | 0.86 mg | 66% |
Niacin [B3] | 6.418 mg | 40% |
Kyselina pantotenová [B5] | 2.582 mg | 52% |
Vitamin B6 | 0.476 mg | 28% |
Kobalamin [B12] | 0.287 mcg | 0% |
Floát [B9] | 107.975 mcg | 0% |
Vitamin C | 18.506 mg | 21% |
Vitamin D | 0.712 mcg | 4% |
Vitamin E | 1.477 mg | 10% |
Vitamin K | 41.897 mcg | 35% |
Betain | 11.819 mg | 0% |
Cholin | 108.73 mg | 20% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 33.9 g | 12% |
Sugars | 19.9 g | 40% |
Vláknina | 3.9 g | 14% |
Carbohydrate | 33.9 g | 0% |
Čisté sacharidy | 14g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.353 g | 0% |
Arginin | 0.255 g | 0% |
Kyselina asparagová | 0.487 g | 0% |
Cystein | 0.043 g | 0% |
kyselina glutamová | 0.97 g | 0% |
Glycin | 0.21 g | 0% |
Histidin | 0.122 g | 0% |
Izoleucin | 0.193 g | 0% |
Leucin | 0.32 g | 0% |
Lysin | 0.265 g | 0% |
Metionin | 0.075 g | 0% |
Fenylalanin | 0.209 g | 0% |
Prolin | 0.25 g | 0% |
Serin | 0.238 g | 0% |
Treonin | 0.239 g | 0% |
Tryptofan | 0.083 g | 0% |
Tyrosin | 0.14 g | 0% |
Valin | 0.404 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 201.29 mg | 15% |
Měď | 0.53 mg | 59% |
Fluorid | 1.8 mcg | 0% |
Železo | 3.16 mg | 18% |
Hořčík | 77.11 mg | 18% |
Mangan | 0.64 mg | 28% |
Fosfor | 274.34 mg | 22% |
Draslík | 861.61 mg | 18% |
Selen | 30.53 mcg | 56% |
Sodík | 14359.08 mg | 624% |
Zinek | 0.99 mg | 9% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 264.815 g | 0% |
Popel | 31.916 g | 0% |