Your Recipe
All-Purpose Egg Wash
nutriční údaje | |
Velikost porce | 33 g | ml |
Množství na porci |
106 442 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 9.9g | 13% |
Nasycené tuky 5.1g | 25% |
Sodík 284mg | 12% |
Sacharidy celkem 1g | 0% |
Vláknina 0g | 0% |
Cukr 0.5g | |
Bílkoviny 3.1g | 6% |
Vitamin D 1.2mcg | 6% |
Vápník 32mg | 2% |
Železo 0.5mg | 3% |
Draslík 33mg | 1% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 126.42 mcg | 14% |
Thiamin [B1] | 0.033 mg | 3% |
Riboflavin [B2] | 0.118 mg | 9% |
Niacin [B3] | 0.014 mg | 0% |
Kyselina pantotenová [B5] | 0.583 mg | 12% |
Vitamin B6 | 0.065 mg | 4% |
Kobalamin [B12] | 0.356 mcg | 0% |
Floát [B9] | 25.42 mcg | 0% |
Vitamin C | 0.09 mg | 0% |
Vitamin D | 1.158 mcg | 6% |
Vitamin E | 0.577 mg | 4% |
Vitamin K | 0.616 mcg | 1% |
Betain | 0.153 mg | 0% |
Cholin | 141.92 mg | 26% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 1 g | 0% |
Sugars | 0.5 g | 1% |
Vláknina | 0 g | 0% |
Carbohydrate | 1 g | 0% |
Čisté sacharidy | 0.5g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.156 g | 0% |
Arginin | 0.197 g | 0% |
Kyselina asparagová | 0.295 g | 0% |
Cystein | 0.047 g | 0% |
kyselina glutamová | 0.421 g | 0% |
Glycin | 0.093 g | 0% |
Histidin | 0.081 g | 0% |
Izoleucin | 0.169 g | 0% |
Leucin | 0.273 g | 0% |
Lysin | 0.225 g | 0% |
Metionin | 0.074 g | 0% |
Fenylalanin | 0.135 g | 0% |
Prolin | 0.155 g | 0% |
Serin | 0.24 g | 0% |
Treonin | 0.136 g | 0% |
Tryptofan | 0.04 g | 0% |
Tyrosin | 0.135 g | 0% |
Valin | 0.187 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 31.83 mg | 2% |
Měď | 0.02 mg | 2% |
Fluorid | 0.45 mcg | 0% |
Železo | 0.48 mg | 3% |
Hořčík | 1.9 mg | 0% |
Mangan | 0.01 mg | 0% |
Fosfor | 75 mg | 6% |
Draslík | 32.78 mg | 1% |
Selen | 9.97 mcg | 18% |
Sodík | 283.61 mg | 12% |
Zinek | 0.43 mg | 4% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 17.548 g | 0% |
Popel | 0.37 g | 0% |