Your Recipe
Creamy Swiss Chicken Bake 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 365 g | ml | 
| Množství na porci | 
                                    529 2214  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 20g | 25% | 
| Nasycené tuky 9.1g | 46% | 
| Sodík 199mg | 9% | 
| Sacharidy celkem 2.2g | 1% | 
| Vláknina 0g | 0% | 
| Cukr 0.6g | |
| Bílkoviny 70g | 140% | 
| Vitamin D 0mcg | 0% | 
| Vápník 392mg | 30% | 
| Železo 1.2mg | 7% | 
| Draslík 946mg | 20% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 144.45 mcg | 16% | 
| Thiamin [B1] | 0.253 mg | 21% | 
| Riboflavin [B2] | 0.598 mg | 46% | 
| Niacin [B3] | 25.15 mg | 157% | 
| Kyselina pantotenová [B5] | 4.084 mg | 82% | 
| Vitamin B6 | 2.178 mg | 128% | 
| Kobalamin [B12] | 1.833 mcg | 0% | 
| Floát [B9] | 28.31 mcg | 0% | 
| Vitamin C | 0 mg | 0% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 1.714 mg | 11% | 
| Vitamin K | 25.406 mcg | 21% | 
| Betain | 18.312 mg | 0% | 
| Cholin | 222.743 mg | 40% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 2.2 g | 1% | 
| Sugars | 0.6 g | 1% | 
| Vláknina | 0 g | 0% | 
| Carbohydrate | 0 g | 0% | 
| Čisté sacharidy | 1.6g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 3.811 g | 0% | 
| Arginin | 4.359 g | 0% | 
| Kyselina asparagová | 6.182 g | 0% | 
| Cystein | 0.738 g | 0% | 
| kyselina glutamová | 11.095 g | 0% | 
| Glycin | 2.813 g | 0% | 
| Histidin | 2.637 g | 0% | 
| Izoleucin | 3.527 g | 0% | 
| Leucin | 6.1 g | 0% | 
| Lysin | 6.731 g | 0% | 
| Metionin | 1.856 g | 0% | 
| Fenylalanin | 3.068 g | 0% | 
| Prolin | 3.416 g | 0% | 
| Serin | 2.928 g | 0% | 
| Treonin | 3.069 g | 0% | 
| Tryptofan | 0.907 g | 0% | 
| Tyrosin | 2.825 g | 0% | 
| Valin | 3.939 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 392.43 mg | 30% | 
| Měď | 0.13 mg | 14% | 
| Fluorid | 125.24 mcg | 0% | 
| Železo | 1.19 mg | 7% | 
| Hořčík | 93.14 mg | 22% | 
| Mangan | 0.11 mg | 5% | 
| Fosfor | 808.17 mg | 65% | 
| Draslík | 946 mg | 20% | 
| Selen | 72.17 mcg | 131% | 
| Sodík | 199.09 mg | 9% | 
| Zinek | 3.68 mg | 33% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 262.549 g | 0% | 
| Popel | 4.321 g | 0% | 
