Your Recipe
Carrot “Reindeer” Juice
| nutriční údaje | |
| Velikost porce | 760 g | ml |
| Množství na porci |
290 1213 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 1.6g | 2% |
| Nasycené tuky 0.2g | 1% |
| Sodík 383mg | 17% |
| Sacharidy celkem 71g | 26% |
| Vláknina 19g | 66% |
| Cukr 41g | |
| Bílkoviny 5.4g | 11% |
| Vitamin D 0mcg | 0% |
| Vápník 205mg | 16% |
| Železo 1.9mg | 10% |
| Draslík 1851mg | 39% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 3097.625 mcg | 344% |
| Thiamin [B1] | 0.322 mg | 27% |
| Riboflavin [B2] | 0.362 mg | 28% |
| Niacin [B3] | 4.333 mg | 27% |
| Kyselina pantotenová [B5] | 1.579 mg | 32% |
| Vitamin B6 | 0.733 mg | 43% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 136.842 mcg | 0% |
| Vitamin C | 53.037 mg | 59% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 3.259 mg | 22% |
| Vitamin K | 99.593 mcg | 83% |
| Betain | 1.824 mg | 0% |
| Cholin | 50.757 mg | 9% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 70.7 g | 26% |
| Sugars | 41 g | 82% |
| Vláknina | 18.5 g | 66% |
| Carbohydrate | 70.7 g | 0% |
| Čisté sacharidy | 29.7g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.473 g | 0% |
| Arginin | 0.378 g | 0% |
| Kyselina asparagová | 1.027 g | 0% |
| Cystein | 0.312 g | 0% |
| kyselina glutamová | 1.537 g | 0% |
| Glycin | 0.224 g | 0% |
| Histidin | 0.176 g | 0% |
| Izoleucin | 0.328 g | 0% |
| Leucin | 0.451 g | 0% |
| Lysin | 0.438 g | 0% |
| Metionin | 0.083 g | 0% |
| Fenylalanin | 0.268 g | 0% |
| Prolin | 0.239 g | 0% |
| Serin | 0.25 g | 0% |
| Treonin | 0.743 g | 0% |
| Tryptofan | 0.06 g | 0% |
| Tyrosin | 0.174 g | 0% |
| Valin | 0.321 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 205.41 mg | 16% |
| Měď | 0.29 mg | 32% |
| Fluorid | 24.71 mcg | 0% |
| Železo | 1.86 mg | 10% |
| Hořčík | 74.61 mg | 18% |
| Mangan | 0.77 mg | 34% |
| Fosfor | 194.09 mg | 16% |
| Draslík | 1850.82 mg | 39% |
| Selen | 1.14 mcg | 2% |
| Sodík | 383.34 mg | 17% |
| Zinek | 1.19 mg | 11% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 676.776 g | 0% |
| Popel | 5.165 g | 0% |
