Your Recipe
Easy Crockpot Corned Beef
nutriční údaje | |
Velikost porce | 142 g | ml |
Množství na porci |
298 1245 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 21g | 28% |
Nasycené tuky 7.2g | 36% |
Sodík 1104mg | 48% |
Sacharidy celkem 3.7g | 1% |
Vláknina 0.1g | 0% |
Cukr 2.7g | |
Bílkoviny 21g | 41% |
Vitamin D 0.1mcg | 1% |
Vápník 11mg | 1% |
Železo 2.1mg | 12% |
Draslík 193mg | 4% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 0 mcg | 0% |
Thiamin [B1] | 0.035 mg | 3% |
Riboflavin [B2] | 0.213 mg | 16% |
Niacin [B3] | 3.457 mg | 22% |
Kyselina pantotenová [B5] | 0.481 mg | 10% |
Vitamin B6 | 0.266 mg | 16% |
Kobalamin [B12] | 1.848 mcg | 0% |
Floát [B9] | 6.804 mcg | 0% |
Vitamin C | 0.255 mg | 0% |
Vitamin D | 0.113 mcg | 1% |
Vitamin E | 0.184 mg | 1% |
Vitamin K | 1.701 mcg | 1% |
Betain | 10.319 mg | 0% |
Cholin | 78.982 mg | 14% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 3.7 g | 1% |
Sugars | 2.7 g | 5% |
Vláknina | 0.1 g | 0% |
Carbohydrate | 0.5 g | 0% |
Čisté sacharidy | 1g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 1.253 g | 0% |
Arginin | 1.332 g | 0% |
Kyselina asparagová | 1.877 g | 0% |
Cystein | 0.265 g | 0% |
kyselina glutamová | 3.093 g | 0% |
Glycin | 1.254 g | 0% |
Histidin | 0.658 g | 0% |
Izoleucin | 0.938 g | 0% |
Leucin | 1.639 g | 0% |
Lysin | 1.742 g | 0% |
Metionin | 0.536 g | 0% |
Fenylalanin | 0.814 g | 0% |
Prolin | 0.982 g | 0% |
Serin | 0.812 g | 0% |
Treonin | 0.823 g | 0% |
Tryptofan | 0.135 g | 0% |
Tyrosin | 0.657 g | 0% |
Valin | 1.022 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 11.34 mg | 1% |
Měď | 0.17 mg | 19% |
Fluorid | 0 mcg | 0% |
Železo | 2.14 mg | 12% |
Hořčík | 15.03 mg | 4% |
Mangan | 0.02 mg | 1% |
Fosfor | 143.73 mg | 11% |
Draslík | 193.06 mg | 4% |
Selen | 37.22 mcg | 68% |
Sodík | 1104.5 mg | 48% |
Zinek | 5.2 mg | 47% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 92.817 g | 0% |
Popel | 2.948 g | 0% |