Your Recipe
This Juice is Pure Gold(en Beets)
| nutriční údaje | |
| Velikost porce | 430 g | ml |
| Množství na porci |
190 794 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 0.7g | 1% |
| Nasycené tuky 0.1g | 0% |
| Sodík 131mg | 6% |
| Sacharidy celkem 48g | 17% |
| Vláknina 9.2g | 33% |
| Cukr 32g | |
| Bílkoviny 4.4g | 9% |
| Vitamin D 0mcg | 0% |
| Vápník 69mg | 5% |
| Železo 2.3mg | 13% |
| Draslík 843mg | 18% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 9.93 mcg | 1% |
| Thiamin [B1] | 0.235 mg | 20% |
| Riboflavin [B2] | 0.143 mg | 11% |
| Niacin [B3] | 1.617 mg | 10% |
| Kyselina pantotenová [B5] | 0.805 mg | 16% |
| Vitamin B6 | 0.387 mg | 23% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 221.973 mcg | 0% |
| Vitamin C | 138.115 mg | 153% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.205 mg | 1% |
| Vitamin K | 1.729 mcg | 1% |
| Betain | 211.068 mg | 0% |
| Cholin | 24.321 mg | 4% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 48 g | 17% |
| Sugars | 32.4 g | 65% |
| Vláknina | 9.2 g | 33% |
| Carbohydrate | 32.4 g | 0% |
| Čisté sacharidy | 15.6g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.165 g | 0% |
| Arginin | 0.107 g | 0% |
| Kyselina asparagová | 0.433 g | 0% |
| Cystein | 0.059 g | 0% |
| kyselina glutamová | 0.861 g | 0% |
| Glycin | 0.099 g | 0% |
| Histidin | 0.055 g | 0% |
| Izoleucin | 0.117 g | 0% |
| Leucin | 0.16 g | 0% |
| Lysin | 0.147 g | 0% |
| Metionin | 0.054 g | 0% |
| Fenylalanin | 0.118 g | 0% |
| Prolin | 0.103 g | 0% |
| Serin | 0.167 g | 0% |
| Treonin | 0.115 g | 0% |
| Tryptofan | 0.041 g | 0% |
| Tyrosin | 0.1 g | 0% |
| Valin | 0.14 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 69.23 mg | 5% |
| Měď | 0.36 mg | 40% |
| Fluorid | 0 mcg | 0% |
| Železo | 2.29 mg | 13% |
| Hořčík | 67.17 mg | 16% |
| Mangan | 2.41 mg | 105% |
| Fosfor | 92.2 mg | 7% |
| Draslík | 843.09 mg | 18% |
| Selen | 1.61 mcg | 3% |
| Sodík | 131.29 mg | 6% |
| Zinek | 0.85 mg | 8% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 373.955 g | 0% |
| Popel | 2.235 g | 0% |
