Your Recipe
This Juice is Pure Gold(en Beets)
nutriční údaje | |
Velikost porce | 430 g | ml |
Množství na porci |
190 794 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.7g | 1% |
Nasycené tuky 0.1g | 0% |
Sodík 131mg | 6% |
Sacharidy celkem 48g | 17% |
Vláknina 9.2g | 33% |
Cukr 32g | |
Bílkoviny 4.4g | 9% |
Vitamin D 0mcg | 0% |
Vápník 69mg | 5% |
Železo 2.3mg | 13% |
Draslík 843mg | 18% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 9.93 mcg | 1% |
Thiamin [B1] | 0.235 mg | 20% |
Riboflavin [B2] | 0.143 mg | 11% |
Niacin [B3] | 1.617 mg | 10% |
Kyselina pantotenová [B5] | 0.805 mg | 16% |
Vitamin B6 | 0.387 mg | 23% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 221.973 mcg | 0% |
Vitamin C | 138.115 mg | 153% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.205 mg | 1% |
Vitamin K | 1.729 mcg | 1% |
Betain | 211.068 mg | 0% |
Cholin | 24.321 mg | 4% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 48 g | 17% |
Sugars | 32.4 g | 65% |
Vláknina | 9.2 g | 33% |
Carbohydrate | 32.4 g | 0% |
Čisté sacharidy | 15.6g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.165 g | 0% |
Arginin | 0.107 g | 0% |
Kyselina asparagová | 0.433 g | 0% |
Cystein | 0.059 g | 0% |
kyselina glutamová | 0.861 g | 0% |
Glycin | 0.099 g | 0% |
Histidin | 0.055 g | 0% |
Izoleucin | 0.117 g | 0% |
Leucin | 0.16 g | 0% |
Lysin | 0.147 g | 0% |
Metionin | 0.054 g | 0% |
Fenylalanin | 0.118 g | 0% |
Prolin | 0.103 g | 0% |
Serin | 0.167 g | 0% |
Treonin | 0.115 g | 0% |
Tryptofan | 0.041 g | 0% |
Tyrosin | 0.1 g | 0% |
Valin | 0.14 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 69.23 mg | 5% |
Měď | 0.36 mg | 40% |
Fluorid | 0 mcg | 0% |
Železo | 2.29 mg | 13% |
Hořčík | 67.17 mg | 16% |
Mangan | 2.41 mg | 105% |
Fosfor | 92.2 mg | 7% |
Draslík | 843.09 mg | 18% |
Selen | 1.61 mcg | 3% |
Sodík | 131.29 mg | 6% |
Zinek | 0.85 mg | 8% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 373.955 g | 0% |
Popel | 2.235 g | 0% |