Your Recipe
Vegetarian Cornbread Stuffing
nutriční údaje | |
Velikost porce | 81 g | ml |
Množství na porci |
126 527 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 2.2g | 3% |
Nasycené tuky 0.3g | 1% |
Sodík 215mg | 9% |
Sacharidy celkem 23g | 8% |
Vláknina 2.2g | 8% |
Cukr 0.8g | |
Bílkoviny 3.8g | 8% |
Vitamin D 0mcg | 0% |
Vápník 26mg | 2% |
Železo 0.4mg | 2% |
Draslík 112mg | 2% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 4.382 mcg | 0% |
Thiamin [B1] | 0.236 mg | 20% |
Riboflavin [B2] | 0.12 mg | 9% |
Niacin [B3] | 1.738 mg | 11% |
Kyselina pantotenová [B5] | 0.043 mg | 1% |
Vitamin B6 | 0.093 mg | 5% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 61.642 mcg | 0% |
Vitamin C | 1.667 mg | 2% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.358 mg | 2% |
Vitamin K | 7.753 mcg | 6% |
Betain | 0.02 mg | 0% |
Cholin | 5.791 mg | 1% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 22.8 g | 8% |
Sugars | 0.8 g | 2% |
Vláknina | 2.2 g | 8% |
Carbohydrate | 1.5 g | 0% |
Čisté sacharidy | 22g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.005 g | 0% |
Arginin | 0.016 g | 0% |
Kyselina asparagová | 0.021 g | 0% |
Cystein | 0.001 g | 0% |
kyselina glutamová | 0.042 g | 0% |
Glycin | 0.005 g | 0% |
Histidin | 0.003 g | 0% |
Izoleucin | 0.004 g | 0% |
Leucin | 0.006 g | 0% |
Lysin | 0.007 g | 0% |
Metionin | 0.001 g | 0% |
Fenylalanin | 0.005 g | 0% |
Prolin | 0.003 g | 0% |
Serin | 0.004 g | 0% |
Treonin | 0.005 g | 0% |
Tryptofan | 0.003 g | 0% |
Tyrosin | 0.003 g | 0% |
Valin | 0.005 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 25.59 mg | 2% |
Měď | 0.09 mg | 10% |
Fluorid | 0.41 mcg | 0% |
Železo | 0.42 mg | 2% |
Hořčík | 25.02 mg | 6% |
Mangan | 0.03 mg | 1% |
Fosfor | 74.61 mg | 6% |
Draslík | 111.77 mg | 2% |
Selen | 13.6 mcg | 25% |
Sodík | 214.92 mg | 9% |
Zinek | 0.54 mg | 5% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 51.523 g | 0% |
Popel | 0.961 g | 0% |