Your Recipe
Old-Fashioned Applesauce
nutriční údaje | |
Velikost porce | 461 g | ml |
Množství na porci |
839 3511 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0g | 0% |
Nasycené tuky 0g | 0% |
Sodík 71mg | 3% |
Sacharidy celkem 217g | 79% |
Vláknina 0.7g | 2% |
Cukr 213g | |
Bílkoviny 0.3g | 1% |
Vitamin D 0mcg | 0% |
Vápník 203mg | 16% |
Železo 1.7mg | 9% |
Draslík 298mg | 6% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 0.195 mcg | 0% |
Thiamin [B1] | 0 mg | 0% |
Riboflavin [B2] | 0.243 mg | 19% |
Niacin [B3] | 0.308 mg | 2% |
Kyselina pantotenová [B5] | 0.095 mg | 2% |
Vitamin B6 | 0.002 mg | 0% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 2.278 mcg | 0% |
Vitamin C | 0.049 mg | 0% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.03 mg | 0% |
Vitamin K | 0.406 mcg | 0% |
Betain | 0.271 mg | 0% |
Cholin | 5.203 mg | 1% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 216.9 g | 79% |
Sugars | 213.4 g | 427% |
Vláknina | 0.7 g | 2% |
Carbohydrate | 216.9 g | 0% |
Čisté sacharidy | 3.4g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.002 g | 0% |
Arginin | 0.002 g | 0% |
Kyselina asparagová | 0.006 g | 0% |
Cystein | 0.001 g | 0% |
kyselina glutamová | 0.005 g | 0% |
Glycin | 0.003 g | 0% |
Histidin | 0.002 g | 0% |
Izoleucin | 0.002 g | 0% |
Leucin | 0.003 g | 0% |
Lysin | 0.003 g | 0% |
Metionin | 0.001 g | 0% |
Fenylalanin | 0.002 g | 0% |
Prolin | 0.005 g | 0% |
Serin | 0.003 g | 0% |
Treonin | 0.002 g | 0% |
Tryptofan | 0.001 g | 0% |
Tyrosin | 0.002 g | 0% |
Valin | 0.003 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 202.83 mg | 16% |
Měď | 0.14 mg | 15% |
Fluorid | 170.88 mcg | 0% |
Železo | 1.67 mg | 9% |
Hořčík | 22.98 mg | 5% |
Mangan | 0.37 mg | 16% |
Fosfor | 9.63 mg | 1% |
Draslík | 298.2 mg | 6% |
Selen | 2.68 mcg | 5% |
Sodík | 71.33 mg | 3% |
Zinek | 0.11 mg | 1% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 242.846 g | 0% |
Popel | 1.277 g | 0% |