Your Recipe
Simple Juice, Endless Health Benefits
nutriční údaje | |
Velikost porce | 548 g | ml |
Množství na porci |
225 940 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 2.9g | 4% |
Nasycené tuky 0.4g | 2% |
Sodík 141mg | 6% |
Sacharidy celkem 54g | 19% |
Vláknina 16g | 58% |
Cukr 31g | |
Bílkoviny 7.3g | 15% |
Vitamin D 0mcg | 0% |
Vápník 404mg | 31% |
Železo 3.9mg | 21% |
Draslík 1133mg | 24% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 336.7 mcg | 37% |
Thiamin [B1] | 0.265 mg | 22% |
Riboflavin [B2] | 0.583 mg | 45% |
Niacin [B3] | 2.191 mg | 14% |
Kyselina pantotenová [B5] | 0.999 mg | 20% |
Vitamin B6 | 0.441 mg | 26% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 194 mcg | 0% |
Vitamin C | 209.142 mg | 232% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.485 mg | 10% |
Vitamin K | 534.42 mcg | 445% |
Betain | 106.142 mg | 0% |
Cholin | 19.03 mg | 3% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 53.5 g | 19% |
Sugars | 31 g | 62% |
Vláknina | 16.3 g | 58% |
Carbohydrate | 45.7 g | 0% |
Čisté sacharidy | 22.6g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.271 g | 0% |
Arginin | 0.268 g | 0% |
Kyselina asparagová | 0.591 g | 0% |
Cystein | 0.069 g | 0% |
kyselina glutamová | 0.851 g | 0% |
Glycin | 0.235 g | 0% |
Histidin | 0.261 g | 0% |
Izoleucin | 0.289 g | 0% |
Leucin | 0.361 g | 0% |
Lysin | 0.31 g | 0% |
Metionin | 0.056 g | 0% |
Fenylalanin | 0.254 g | 0% |
Prolin | 0.283 g | 0% |
Serin | 0.236 g | 0% |
Treonin | 0.229 g | 0% |
Tryptofan | 0.065 g | 0% |
Tyrosin | 0.173 g | 0% |
Valin | 0.286 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 404.36 mg | 31% |
Měď | 0.24 mg | 26% |
Fluorid | 6.6 mcg | 0% |
Železo | 3.85 mg | 21% |
Hořčík | 84.14 mg | 20% |
Mangan | 1.63 mg | 71% |
Fosfor | 150.4 mg | 12% |
Draslík | 1133.18 mg | 24% |
Selen | 2.32 mcg | 4% |
Sodík | 140.64 mg | 6% |
Zinek | 0.98 mg | 9% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 480.523 g | 0% |
Popel | 3.399 g | 0% |