Your Recipe
Roasted Brussel Sprouts
nutriční údaje | |
Velikost porce | 12 g | ml |
Množství na porci |
94 391 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 11g | 13% |
Nasycené tuky 1.5g | 7% |
Sodík 315mg | 14% |
Sacharidy celkem 0.2g | 0% |
Vláknina 0.1g | 0% |
Cukr 0g | |
Bílkoviny 0g | 0% |
Vitamin D 0mcg | 0% |
Vápník 1.4mg | 0% |
Železo 0.1mg | 0% |
Draslík 3.9mg | 0% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 0.078 mcg | 0% |
Thiamin [B1] | 0 mg | 0% |
Riboflavin [B2] | 0.001 mg | 0% |
Niacin [B3] | 0.003 mg | 0% |
Kyselina pantotenová [B5] | 0.004 mg | 0% |
Vitamin B6 | 0.001 mg | 0% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 0.049 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.515 mg | 10% |
Vitamin K | 6.792 mcg | 6% |
Betain | 0.036 mg | 0% |
Cholin | 0.064 mg | 0% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 0.2 g | 0% |
Sugars | 0 g | 0% |
Vláknina | 0.1 g | 0% |
Carbohydrate | 0.2 g | 0% |
Čisté sacharidy | 0.2g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.002 g | 0% |
Arginin | 0.001 g | 0% |
Kyselina asparagová | 0.004 g | 0% |
Cystein | 0 g | 0% |
kyselina glutamová | 0.004 g | 0% |
Glycin | 0.001 g | 0% |
Histidin | 0 g | 0% |
Izoleucin | 0.001 g | 0% |
Leucin | 0.003 g | 0% |
Lysin | 0.001 g | 0% |
Metionin | 0 g | 0% |
Fenylalanin | 0.001 g | 0% |
Prolin | 0.004 g | 0% |
Serin | 0.001 g | 0% |
Treonin | 0.001 g | 0% |
Tryptofan | 0 g | 0% |
Tyrosin | 0.001 g | 0% |
Valin | 0.002 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 1.38 mg | 0% |
Měď | 0 mg | 0% |
Fluorid | 0.1 mcg | 0% |
Železo | 0.09 mg | 0% |
Hořčík | 0.49 mg | 0% |
Mangan | 0.04 mg | 2% |
Fosfor | 0.45 mg | 0% |
Draslík | 3.93 mg | 0% |
Selen | 0.01 mcg | 0% |
Sodík | 314.93 mg | 14% |
Zinek | 0 mg | 0% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 0.036 g | 0% |
Popel | 0.013 g | 0% |