Your Recipe
Ring the Bell Peppers Juice
| nutriční údaje | |
| Velikost porce | 584 g | ml |
| Množství na porci |
211 883 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 1.3g | 2% |
| Nasycené tuky 0.2g | 1% |
| Sodík 45mg | 2% |
| Sacharidy celkem 54g | 19% |
| Vláknina 15g | 52% |
| Cukr 28g | |
| Bílkoviny 6.3g | 13% |
| Vitamin D 0mcg | 0% |
| Vápník 105mg | 8% |
| Železo 2.4mg | 13% |
| Draslík 1057mg | 22% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 244.08 mcg | 27% |
| Thiamin [B1] | 0.245 mg | 20% |
| Riboflavin [B2] | 0.312 mg | 24% |
| Niacin [B3] | 2.815 mg | 18% |
| Kyselina pantotenová [B5] | 1.303 mg | 26% |
| Vitamin B6 | 0.876 mg | 52% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 147.987 mcg | 0% |
| Vitamin C | 365.907 mg | 407% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 3.48 mg | 23% |
| Vitamin K | 124.583 mcg | 104% |
| Betain | 0.24 mg | 0% |
| Cholin | 45.044 mg | 8% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 53.5 g | 19% |
| Sugars | 28.1 g | 56% |
| Vláknina | 14.5 g | 52% |
| Carbohydrate | 53.5 g | 0% |
| Čisté sacharidy | 25.4g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.204 g | 0% |
| Arginin | 0.285 g | 0% |
| Kyselina asparagová | 1.105 g | 0% |
| Cystein | 0.069 g | 0% |
| kyselina glutamová | 1.083 g | 0% |
| Glycin | 0.182 g | 0% |
| Histidin | 0.095 g | 0% |
| Izoleucin | 0.153 g | 0% |
| Leucin | 0.24 g | 0% |
| Lysin | 0.233 g | 0% |
| Metionin | 0.075 g | 0% |
| Fenylalanin | 0.291 g | 0% |
| Prolin | 0.184 g | 0% |
| Serin | 0.273 g | 0% |
| Treonin | 0.199 g | 0% |
| Tryptofan | 0.065 g | 0% |
| Tyrosin | 0.079 g | 0% |
| Valin | 0.236 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 105.05 mg | 8% |
| Měď | 0.34 mg | 38% |
| Fluorid | 6.32 mcg | 0% |
| Železo | 2.37 mg | 13% |
| Hořčík | 64.25 mg | 15% |
| Mangan | 0.59 mg | 25% |
| Fosfor | 154.65 mg | 12% |
| Draslík | 1056.75 mg | 22% |
| Selen | 3.07 mcg | 6% |
| Sodík | 44.63 mg | 2% |
| Zinek | 1.12 mg | 10% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 520.346 g | 0% |
| Popel | 2.508 g | 0% |
