Your Recipe
She-Crab Soup 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 404 g | ml | 
| Množství na porci | 
                                    340 1421  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 24g | 31% | 
| Nasycené tuky 15g | 76% | 
| Sodík 677mg | 29% | 
| Sacharidy celkem 8.6g | 3% | 
| Vláknina 0.8g | 3% | 
| Cukr 3.3g | |
| Bílkoviny 17g | 34% | 
| Vitamin D 0.8mcg | 4% | 
| Vápník 99mg | 8% | 
| Železo 0.6mg | 3% | 
| Draslík 643mg | 14% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 260.439 mcg | 29% | 
| Thiamin [B1] | 0.158 mg | 13% | 
| Riboflavin [B2] | 0.32 mg | 25% | 
| Niacin [B3] | 4.451 mg | 28% | 
| Kyselina pantotenová [B5] | 1.324 mg | 26% | 
| Vitamin B6 | 0.251 mg | 15% | 
| Kobalamin [B12] | 6.317 mcg | 0% | 
| Floát [B9] | 37.358 mcg | 0% | 
| Vitamin C | 5.293 mg | 6% | 
| Vitamin D | 0.8 mcg | 4% | 
| Vitamin E | 1.061 mg | 7% | 
| Vitamin K | 2.284 mcg | 2% | 
| Betain | 0.059 mg | 0% | 
| Cholin | 30.26 mg | 6% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 8.6 g | 3% | 
| Sugars | 3.3 g | 7% | 
| Vláknina | 0.8 g | 3% | 
| Carbohydrate | 5.4 g | 0% | 
| Čisté sacharidy | 5.2g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 0.581 g | 0% | 
| Arginin | 0.888 g | 0% | 
| Kyselina asparagová | 1.1 g | 0% | 
| Cystein | 0.12 g | 0% | 
| kyselina glutamová | 2.078 g | 0% | 
| Glycin | 0.605 g | 0% | 
| Histidin | 0.234 g | 0% | 
| Izoleucin | 0.536 g | 0% | 
| Leucin | 0.88 g | 0% | 
| Lysin | 0.88 g | 0% | 
| Metionin | 0.297 g | 0% | 
| Fenylalanin | 0.481 g | 0% | 
| Prolin | 0.505 g | 0% | 
| Serin | 0.436 g | 0% | 
| Treonin | 0.452 g | 0% | 
| Tryptofan | 0.17 g | 0% | 
| Tyrosin | 0.389 g | 0% | 
| Valin | 0.541 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 98.98 mg | 8% | 
| Měď | 0.52 mg | 58% | 
| Fluorid | 2.11 mcg | 0% | 
| Železo | 0.61 mg | 3% | 
| Hořčík | 43.47 mg | 10% | 
| Mangan | 0.31 mg | 13% | 
| Fosfor | 302.8 mg | 24% | 
| Draslík | 642.61 mg | 14% | 
| Selen | 24.44 mcg | 44% | 
| Sodík | 677.21 mg | 29% | 
| Zinek | 2.15 mg | 20% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 345.757 g | 0% | 
| Popel | 3.341 g | 0% | 
