Your Recipe

DARK CHOCOLATE COOKIES

Složka Množství Kalorie
Vejce syrové celé 50g 72kcal
Hnědý cukr 27.6g 105kcal
Pšeničná mouka, celozrnná 62g 226kcal

Recipe Instructions:

INGREDIENTS

1 cup dark chocolate spread (see note)
1 egg
2 tbsp brown sugar (see note)
1/2 cup packed plus 1 tbsp all purpose flour
1/2 tsp espresso powder optional (see note)


INSTRUCTIONS
Preheat oven to 350°F. Combine flour, sugar, egg, (espresso powder if using), and chocolate spread in a large bowl and mix together with a spoon until the dough comes together and no flour lumps remain.

Make smooth dough balls, about 1 1/2 inch in diameter, rubbing between palms to smooth the surface of the balls. Place on cookie sheets, about 2 inches apart. Press down slightly on dough so the dough balls form thick round disks rather than perfectly round balls. Cookies will not spread much during baking so make sure to smooth edges and surface of dough.
Bake for about 10 minutes. Cookies should be mostly set, but might be slightly still soft in the middle. Let cookies cool on rack until completely set. Enjoy while still slightly warm or after completely cooled.

nutriční údaje
Velikost porce 140 g | ml
Množství na porci 402
1682
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 5.4g 7%
Nasycené tuky 1.7g 8%
Sodík 80mg 3%
Sacharidy celkem 75g 27%
Vláknina 1.7g 6%
Cukr 27g
Bílkoviny 13g 25%
Vitamin D 1mcg 5%
Vápník 60mg 5%
Železo 3.9mg 22%
Draslík 172mg 4%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 80 mcg 9%
Thiamin [B1] 0.507 mg 42%
Riboflavin [B2] 0.565 mg 43%
Niacin [B3] 3.734 mg 23%
Kyselina pantotenová [B5] 1.049 mg 21%
Vitamin B6 0.112 mg 7%
Kobalamin [B12] 0.445 mcg 0%
Floát [B9] 204.196 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 5%
Vitamin E 0.562 mg 4%
Vitamin K 0.386 mcg 0%
Betain 43.764 mg 0%
Cholin 154.083 mg 28%
Carbohydrates
živina Množství DV
Sacharidy celkem 74.7 g 27%
Sugars 27.1 g 54%
Vláknina 1.7 g 6%
Carbohydrate 27.4 g 0%
Čisté sacharidy 47.6g
aminokyseliny
živina Množství DV
Alanin 0.573 g 0%
Arginin 0.669 g 0%
Kyselina asparagová 0.934 g 0%
Cystein 0.272 g 0%
kyselina glutamová 2.993 g 0%
Glycin 0.446 g 0%
Histidin 0.297 g 0%
Izoleucin 0.557 g 0%
Leucin 0.983 g 0%
Lysin 0.597 g 0%
Metionin 0.303 g 0%
Fenylalanin 0.662 g 0%
Prolin 0.999 g 0%
Serin 0.805 g 0%
Treonin 0.452 g 0%
Tryptofan 0.162 g 0%
Tyrosin 0.443 g 0%
Valin 0.686 g 0%
Minerály
živina Množství DV
Vápník 60.21 mg 5%
Měď 0.14 mg 15%
Fluorid 0.55 mcg 0%
Železo 3.95 mg 22%
Hořčík 22.12 mg 5%
Mangan 0.45 mg 20%
Fosfor 167.06 mg 13%
Draslík 172.05 mg 4%
Selen 36.7 mcg 67%
Sodík 79.97 mg 3%
Zinek 1.09 mg 10%
další
živina Množství DV
Voda 45.823 g 0%
Popel 0.946 g 0%