Your Recipe
Pescaíto Frito
nutriční údaje | |
Velikost porce | 69 g | ml |
Množství na porci |
116 487 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 4.4g | 6% |
Nasycené tuky 0.6g | 3% |
Sodík 351mg | 15% |
Sacharidy celkem 8.1g | 3% |
Vláknina 0.3g | 1% |
Cukr 0g | |
Bílkoviny 10g | 21% |
Vitamin D 1.8mcg | 9% |
Vápník 168mg | 13% |
Železo 1.3mg | 7% |
Draslík 161mg | 3% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 12.026 mcg | 1% |
Thiamin [B1] | 0.043 mg | 4% |
Riboflavin [B2] | 0.089 mg | 7% |
Niacin [B3] | 2.098 mg | 13% |
Kyselina pantotenová [B5] | 0.288 mg | 6% |
Vitamin B6 | 0.067 mg | 4% |
Kobalamin [B12] | 3.353 mcg | 0% |
Floát [B9] | 6.475 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 1.8 mcg | 9% |
Vitamin E | 0.772 mg | 5% |
Vitamin K | 1.163 mcg | 1% |
Betain | 0.009 mg | 0% |
Cholin | 29.219 mg | 5% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 8.1 g | 3% |
Sugars | 0 g | 0% |
Vláknina | 0.3 g | 1% |
Carbohydrate | 0.1 g | 0% |
Čisté sacharidy | 8.1g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.594 g | 0% |
Arginin | 0.596 g | 0% |
Kyselina asparagová | 0.992 g | 0% |
Cystein | 0.122 g | 0% |
kyselina glutamová | 1.741 g | 0% |
Glycin | 0.482 g | 0% |
Histidin | 0.296 g | 0% |
Izoleucin | 0.463 g | 0% |
Leucin | 0.825 g | 0% |
Lysin | 0.871 g | 0% |
Metionin | 0.293 g | 0% |
Fenylalanin | 0.415 g | 0% |
Prolin | 0.452 g | 0% |
Serin | 0.431 g | 0% |
Treonin | 0.434 g | 0% |
Tryptofan | 0.117 g | 0% |
Tyrosin | 0.345 g | 0% |
Valin | 0.519 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 168.48 mg | 13% |
Měď | 0.09 mg | 10% |
Fluorid | 14.28 mcg | 0% |
Železo | 1.27 mg | 7% |
Hořčík | 17.39 mg | 4% |
Mangan | 0.12 mg | 5% |
Fosfor | 203.55 mg | 16% |
Draslík | 161.41 mg | 3% |
Selen | 23.3 mcg | 42% |
Sodík | 350.58 mg | 15% |
Zinek | 0.57 mg | 5% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 43.602 g | 0% |
Popel | 2.098 g | 0% |