Your Recipe
Cruciferous Carrot Juice
| nutriční údaje | |
| Velikost porce | 1672 g | ml |
| Množství na porci |
590 2469 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 5.6g | 7% |
| Nasycené tuky 0.6g | 3% |
| Sodík 660mg | 29% |
| Sacharidy celkem 132g | 48% |
| Vláknina 45g | 162% |
| Cukr 58g | |
| Bílkoviny 27g | 55% |
| Vitamin D 0mcg | 0% |
| Vápník 674mg | 52% |
| Železo 8mg | 44% |
| Draslík 4803mg | 102% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 4375.08 mcg | 486% |
| Thiamin [B1] | 0.956 mg | 80% |
| Riboflavin [B2] | 1.335 mg | 103% |
| Niacin [B3] | 11.05 mg | 69% |
| Kyselina pantotenová [B5] | 7.445 mg | 149% |
| Vitamin B6 | 2.472 mg | 145% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 684.64 mcg | 0% |
| Vitamin C | 676.31 mg | 751% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 6.877 mg | 46% |
| Vitamin K | 799.543 mcg | 666% |
| Betain | 2.207 mg | 0% |
| Cholin | 111.105 mg | 20% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 132.1 g | 48% |
| Sugars | 58 g | 116% |
| Vláknina | 45.5 g | 162% |
| Carbohydrate | 132.1 g | 0% |
| Čisté sacharidy | 74.2g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 1.695 g | 0% |
| Arginin | 1.679 g | 0% |
| Kyselina asparagová | 3.353 g | 0% |
| Cystein | 0.643 g | 0% |
| kyselina glutamová | 5.258 g | 0% |
| Glycin | 1.057 g | 0% |
| Histidin | 0.851 g | 0% |
| Izoleucin | 1.199 g | 0% |
| Leucin | 1.716 g | 0% |
| Lysin | 2.353 g | 0% |
| Metionin | 0.357 g | 0% |
| Fenylalanin | 1.178 g | 0% |
| Prolin | 1.196 g | 0% |
| Serin | 1.263 g | 0% |
| Treonin | 1.774 g | 0% |
| Tryptofan | 0.308 g | 0% |
| Tyrosin | 0.751 g | 0% |
| Valin | 1.612 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 674.05 mg | 52% |
| Měď | 0.76 mg | 84% |
| Fluorid | 25.41 mcg | 0% |
| Železo | 8 mg | 44% |
| Hořčík | 252.22 mg | 60% |
| Mangan | 3.11 mg | 135% |
| Fosfor | 701.48 mg | 56% |
| Draslík | 4803.15 mg | 102% |
| Selen | 12.59 mcg | 23% |
| Sodík | 659.6 mg | 29% |
| Zinek | 4.53 mg | 41% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 1494.446 g | 0% |
| Popel | 13.581 g | 0% |
