Your Recipe

Walnut Bread Spread with Cream Cheese and Paprika

Složka Množství Kalorie
Paprika, červená, sladká 150g 39kcal
Sůl, stolní 10g 0kcal
Paprika sladká mletá 5g 14kcal
Pepř bílý 2g 6kcal
Chléb francouzský nebo vídeňský, celozrnný 300g 717kcal
Citronová kůra 6g 3kcal
Sýr, smetanový 600g 2100kcal
Papriky, pálivé chilli, zelené, syrové 1500g 600kcal
Margarín,pomazánka, 35-39% tuku, vana 100g 349kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients%3A%0A0.3%20kg%20Walnut%20bread%0A0.6%20kg%20Cream%20cheese%0A0.1%20kg%20Spreadable%20butter%0A0.15%20kg%20Red%20bell%20pepper%2C%20diced%0A0.005%20kg%20Sweet%20paprika%0A0.002%20kg%20Ground%20white%20pepper%0A0.01%20kg%20Salt%0A0.01%20kg%20Paprika%20paste%0A0.01%20kg%20Onion%20paste%0A1.5%20kg%20Mixed%20bell%20peppers%2C%20diced%0A0.006%20kg%20Lemon%20fiber%0AInstructions%3A%0APrepare%20the%20Walnut%20Bread%3A%0A%0ASlice%20the%20walnut%20bread%20into%20thin%20slices%20or%20chunks%2C%20as%20desired.%0APrepare%20the%20Spread%3A%0A%0AIn%20a%20mixing%20bowl%2C%20combine%20the%20cream%20cheese%20and%20spreadable%20butter.%20Mix%20until%20smooth%20and%20well%20blended.%0APrepare%20the%20Paprika%20Mixture%3A%0A%0AIn%20a%20separate%20bowl%2C%20combine%20the%20diced%20red%20bell%20pepper%2C%20sweet%20paprika%2C%20ground%20white%20pepper%2C%20salt%2C%20paprika%20paste%2C%20onion%20paste%2C%20mixed%20bell%20peppers%2C%20and%20lemon%20fiber.%20Mix%20well%20to%20combine.%0AAssemble%20the%20Spread%3A%0A%0ASpread%20a%20generous%20amount%20of%20the%20cream%20cheese%20and%20butter%20mixture%20onto%20each%20slice%20of%20walnut%20bread.%0AAdd%20the%20Paprika%20Mixture%3A%0A%0ATop%20each%20slice%20of%20bread%20with%20a%20spoonful%20of%20the%20paprika%20mixture%2C%20spreading%20it%20evenly%20over%20the%20cream%20cheese%20layer.%0AServe%20and%20Enjoy%3A%0A%0AArrange%20the%20prepared%20walnut%20bread%20slices%20on%20a%20serving%20platter.%0AGarnish%20with%20extra%20diced%20bell%20peppers%20or%20a%20sprinkle%20of%20paprika%2C%20if%20desired.%0AServe%20the%20Walnut%20Bread%20Spread%20with%20Cream%20Cheese%20and%20Paprika%20as%20an%20appetizer%20or%20snack.

nutriční údaje
Velikost porce 267 g | ml
Množství na porci 383
1602
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 25g 32%
Nasycené tuky 13g 65%
Sodík 758mg 33%
Sacharidy celkem 34g 12%
Vláknina 4.1g 15%
Cukr 11g
Bílkoviny 9.5g 19%
Vitamin D 1.8mcg 9%
Vápník 102mg 8%
Železo 2.3mg 13%
Draslík 687mg 15%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 443.983 mcg 49%
Thiamin [B1] 0.316 mg 26%
Riboflavin [B2] 0.369 mg 28%
Niacin [B3] 2.851 mg 18%
Kyselina pantotenová [B5] 0.467 mg 9%
Vitamin B6 0.593 mg 35%
Kobalamin [B12] 0.138 mcg 0%
Floát [B9] 86.543 mcg 0%
Vitamin C 383.771 mg 426%
Vitamin D 1.75 mcg 9%
Vitamin E 3.37 mg 22%
Vitamin K 36.737 mcg 31%
Betain 0.351 mg 0%
Cholin 38.239 mg 7%
Carbohydrates
živina Množství DV
Sacharidy celkem 33.8 g 12%
Sugars 10.6 g 21%
Vláknina 4.1 g 15%
Carbohydrate 1.3 g 0%
Čisté sacharidy 23.2g
aminokyseliny
živina Množství DV
Alanin 0.241 g 0%
Arginin 0.295 g 0%
Kyselina asparagová 0.794 g 0%
Cystein 0.086 g 0%
kyselina glutamová 1.221 g 0%
Glycin 0.204 g 0%
Histidin 0.17 g 0%
Izoleucin 0.298 g 0%
Leucin 0.561 g 0%
Lysin 0.48 g 0%
Metionin 0.155 g 0%
Fenylalanin 0.276 g 0%
Prolin 0.542 g 0%
Serin 0.355 g 0%
Treonin 0.259 g 0%
Tryptofan 0.083 g 0%
Tyrosin 0.248 g 0%
Valin 0.371 g 0%
Minerály
živina Množství DV
Vápník 102.17 mg 8%
Měď 0.33 mg 37%
Fluorid 0.02 mcg 0%
Železo 2.3 mg 13%
Hořčík 61.57 mg 15%
Mangan 0.4 mg 17%
Fosfor 187.49 mg 15%
Draslík 687.44 mg 15%
Selen 15.39 mcg 28%
Sodík 758.37 mg 33%
Zinek 1.16 mg 11%
další
živina Množství DV
Voda 195.322 g 0%
Popel 3.452 g 0%