Your Recipe
Pear Power Juice with Basil
| nutriční údaje | |
| Velikost porce | 793 g | ml |
| Množství na porci |
282 1180 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 1.3g | 2% |
| Nasycené tuky 0.2g | 1% |
| Sodík 137mg | 6% |
| Sacharidy celkem 73g | 26% |
| Vláknina 17g | 59% |
| Cukr 42g | |
| Bílkoviny 5g | 10% |
| Vitamin D 0mcg | 0% |
| Vápník 166mg | 13% |
| Železo 2.3mg | 13% |
| Draslík 1248mg | 27% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 81.09 mcg | 9% |
| Thiamin [B1] | 0.16 mg | 13% |
| Riboflavin [B2] | 0.272 mg | 21% |
| Niacin [B3] | 1.454 mg | 9% |
| Kyselina pantotenová [B5] | 1.235 mg | 25% |
| Vitamin B6 | 0.372 mg | 22% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 111.83 mcg | 0% |
| Vitamin C | 62.478 mg | 69% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.113 mg | 7% |
| Vitamin K | 145.12 mcg | 121% |
| Betain | 0.208 mg | 0% |
| Cholin | 44.599 mg | 8% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 72.5 g | 26% |
| Sugars | 41.9 g | 84% |
| Vláknina | 16.6 g | 59% |
| Carbohydrate | 72.5 g | 0% |
| Čisté sacharidy | 30.6g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.15 g | 0% |
| Arginin | 0.17 g | 0% |
| Kyselina asparagová | 0.681 g | 0% |
| Cystein | 0.025 g | 0% |
| kyselina glutamová | 0.678 g | 0% |
| Glycin | 0.143 g | 0% |
| Histidin | 0.052 g | 0% |
| Izoleucin | 0.127 g | 0% |
| Leucin | 0.2 g | 0% |
| Lysin | 0.175 g | 0% |
| Metionin | 0.031 g | 0% |
| Fenylalanin | 0.125 g | 0% |
| Prolin | 0.146 g | 0% |
| Serin | 0.137 g | 0% |
| Treonin | 0.122 g | 0% |
| Tryptofan | 0.036 g | 0% |
| Tyrosin | 0.053 g | 0% |
| Valin | 0.163 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 166.18 mg | 13% |
| Měď | 0.5 mg | 56% |
| Fluorid | 16.83 mcg | 0% |
| Železo | 2.29 mg | 13% |
| Hořčík | 81.4 mg | 19% |
| Mangan | 0.65 mg | 28% |
| Fosfor | 146.24 mg | 12% |
| Draslík | 1248.06 mg | 27% |
| Selen | 1.89 mcg | 3% |
| Sodík | 137.34 mg | 6% |
| Zinek | 1.1 mg | 10% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 710.935 g | 0% |
| Popel | 3.314 g | 0% |
