Your Recipe

Chili Lime Shrimp

Složka Množství Kalorie
Med 21g 64kcal
Olivový olej 14g 124kcal
Pepř černý 1.15g 3kcal
Česnek prášek 1.55g 5kcal
Sůl 2.5g 0kcal
Limetková šťáva 88g 22kcal
Krevety, syrové 453.59g 386kcal

Recipe Instructions:

Ingredients
1 pound raw shrimp , peeled, deveined, and tails removed (thawed if frozen)
1/2 teaspoon kosher salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
2 Tablespoons chili paste
1 Tablespoon honey
2 limes , zested and juiced
1 Tablespoon olive oil
Cilantro or scallions for garnish , if desired
Instructions
Pat shrimp dry, then place in a bowl. Season with salt, pepper, and garlic powder, and toss to coat evenly.
In a small bowl, stir together chili paste, honey, and the juice and zest of the limes.
Heat a skillet over medium-high heat and add the olive oil.
Add the shrimp to the pan and cook for 1-2 minutes, then flip and cook another 1-2 minutes on the second side.
Pour the sauce over the shrimp and cook for another 1-2 mintes, or until heated through and the shrimp are opaque and cooked through.
Serve as desired over rice or cauliflower rice, in tacos or lettuce wraps, on a salad, or however you like. Garnish with cilantro or scallions, if desired

nutriční údaje
Velikost porce 145 g | ml
Množství na porci 151
631
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 4.1g 5%
Nasycené tuky 0.6g 3%
Sodík 382mg 17%
Sacharidy celkem 6.6g 2%
Vláknina 0.2g 1%
Cukr 4.7g
Bílkoviny 23g 46%
Vitamin D 0mcg 0%
Vápník 78mg 6%
Železo 0.7mg 4%
Draslík 336mg 7%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 0.518 mcg 0%
Thiamin [B1] 0.007 mg 1%
Riboflavin [B2] 0.006 mg 0%
Niacin [B3] 0.044 mg 0%
Kyselina pantotenová [B5] 0.038 mg 1%
Vitamin B6 0.017 mg 1%
Kobalamin [B12] 0 mcg 0%
Floát [B9] 2.536 mcg 0%
Vitamin C 6.631 mg 7%
Vitamin D 0 mcg 0%
Vitamin E 0.558 mg 4%
Vitamin K 2.711 mcg 2%
Betain 0.186 mg 0%
Cholin 1.542 mg 0%
Carbohydrates
živina Množství DV
Sacharidy celkem 6.6 g 2%
Sugars 4.7 g 9%
Vláknina 0.2 g 1%
Carbohydrate 4.8 g 0%
Čisté sacharidy 2g
aminokyseliny
živina Množství DV
Alanin 0.009 g 0%
Arginin 0.017 g 0%
Kyselina asparagová 0.038 g 0%
Cystein 0.002 g 0%
kyselina glutamová 0.034 g 0%
Glycin 0.006 g 0%
Histidin 0.002 g 0%
Izoleucin 0.004 g 0%
Leucin 0.01 g 0%
Lysin 0.008 g 0%
Metionin 0.001 g 0%
Fenylalanin 0.006 g 0%
Prolin 0.021 g 0%
Serin 0.011 g 0%
Treonin 0.003 g 0%
Tryptofan 0.001 g 0%
Tyrosin 0.004 g 0%
Valin 0.007 g 0%
Minerály
živina Množství DV
Vápník 77.58 mg 6%
Měď 0.46 mg 51%
Fluorid 0.47 mcg 0%
Železo 0.7 mg 4%
Hořčík 42.34 mg 10%
Mangan 0.09 mg 4%
Fosfor 248.02 mg 20%
Draslík 336.32 mg 7%
Selen 0.17 mcg 0%
Sodík 381.78 mg 17%
Zinek 1.56 mg 14%
další
živina Množství DV
Voda 109.838 g 0%
Popel 1.5 g 0%