Your Recipe
Buttery Shortbread Cookies
nutriční údaje | |
Velikost porce | 399 g | ml |
Množství na porci |
2271 9503 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 185g | 237% |
Nasycené tuky 184g | 921% |
Sodík 57mg | 2% |
Sacharidy celkem 155g | 56% |
Vláknina 1.7g | 6% |
Cukr 107g | |
Bílkoviny 121g | 242% |
Vitamin D 0mcg | 0% |
Vápník 155mg | 12% |
Železo 3.7mg | 21% |
Draslík 267mg | 6% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 1552.68 mcg | 173% |
Thiamin [B1] | 0.498 mg | 42% |
Riboflavin [B2] | 0.504 mg | 39% |
Niacin [B3] | 3.901 mg | 24% |
Kyselina pantotenová [B5] | 0.566 mg | 11% |
Vitamin B6 | 0.034 mg | 2% |
Kobalamin [B12] | 0.386 mcg | 0% |
Floát [B9] | 188.33 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 5.304 mg | 35% |
Vitamin K | 16.076 mcg | 13% |
Betain | 43.696 mg | 0% |
Cholin | 51.654 mg | 9% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 155.4 g | 56% |
Sugars | 107 g | 214% |
Vláknina | 1.7 g | 6% |
Carbohydrate | 108 g | 0% |
Čisté sacharidy | 48.3g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.272 g | 0% |
Arginin | 0.329 g | 0% |
Kyselina asparagová | 0.415 g | 0% |
Cystein | 0.154 g | 0% |
kyselina glutamová | 2.561 g | 0% |
Glycin | 0.271 g | 0% |
Histidin | 0.195 g | 0% |
Izoleucin | 0.337 g | 0% |
Leucin | 0.629 g | 0% |
Lysin | 0.293 g | 0% |
Metionin | 0.161 g | 0% |
Fenylalanin | 0.415 g | 0% |
Prolin | 0.929 g | 0% |
Serin | 0.424 g | 0% |
Treonin | 0.26 g | 0% |
Tryptofan | 0.106 g | 0% |
Tyrosin | 0.287 g | 0% |
Valin | 0.387 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 155.08 mg | 12% |
Měď | 0.19 mg | 21% |
Fluorid | 6.36 mcg | 0% |
Železo | 3.7 mg | 21% |
Hořčík | 28.08 mg | 7% |
Mangan | 0.5 mg | 22% |
Fosfor | 125.84 mg | 10% |
Draslík | 267.12 mg | 6% |
Selen | 24.61 mcg | 45% |
Sodík | 57.01 mg | 2% |
Zinek | 0.49 mg | 4% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 45.558 g | 0% |
Popel | 0.991 g | 0% |