Your Recipe

Cola-Glazed Ham

Složka Množství Kalorie
Hnědý cukr 220g 836kcal

Recipe Instructions:

Ingredients
1 cup brown sugar

2 (12 fluid ounce) cans or bottles cola-flavored carbonated beverage

1 (8 pound) baked ham

Directions
Preheat oven to 300 degrees F (150 degrees C). Line a 9x13-inch baking dish with aluminum foil.

Place brown sugar in a bowl; whisk in just enough cola to dissolve sugar and form a thick glaze. Place ham in baking dish and pour glaze over ham. Add remaining cola to bottom of baking dish.

Bake ham in the preheated oven, basting with the glaze occasionally, for 2 hours.

Transfer ham to a serving platter; tent with foil for up to 30 minutes before serving.

nutriční údaje
Velikost porce 9 g | ml
Množství na porci 35
146
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 0g 0%
Nasycené tuky 0g 0%
Sodík 2.6mg 0%
Sacharidy celkem 9g 3%
Vláknina 0g 0%
Cukr 8.9g
Bílkoviny 0g 0%
Vitamin D 0mcg 0%
Vápník 7.6mg 1%
Železo 0.1mg 0%
Draslík 12mg 0%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0 mg 0%
Riboflavin [B2] 0.01 mg 1%
Niacin [B3] 0.012 mg 0%
Kyselina pantotenová [B5] 0.004 mg 0%
Vitamin B6 0 mg 0%
Kobalamin [B12] 0 mcg 0%
Floát [B9] 0.092 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Betain 0.009 mg 0%
Cholin 0.211 mg 0%
Carbohydrates
živina Množství DV
Sacharidy celkem 9 g 3%
Sugars 8.9 g 18%
Vláknina 0 g 0%
Carbohydrate 9 g 0%
Čisté sacharidy 0.1g
aminokyseliny
živina Množství DV
Alanin 0 g 0%
Arginin 0 g 0%
Kyselina asparagová 0 g 0%
Cystein 0 g 0%
kyselina glutamová 0 g 0%
Glycin 0 g 0%
Histidin 0 g 0%
Izoleucin 0 g 0%
Leucin 0 g 0%
Lysin 0 g 0%
Metionin 0 g 0%
Fenylalanin 0 g 0%
Prolin 0 g 0%
Serin 0 g 0%
Treonin 0 g 0%
Tryptofan 0 g 0%
Tyrosin 0 g 0%
Valin 0 g 0%
Minerály
živina Množství DV
Vápník 7.61 mg 1%
Měď 0 mg 1%
Fluorid 0 mcg 0%
Železo 0.07 mg 0%
Hořčík 0.83 mg 0%
Mangan 0.01 mg 0%
Fosfor 0.37 mg 0%
Draslík 12.19 mg 0%
Selen 0.11 mcg 0%
Sodík 2.57 mg 0%
Zinek 0 mg 0%
další
živina Množství DV
Voda 0.123 g 0%
Popel 0.041 g 0%