Your Recipe
DETOX AND WEIGHT LOSS GREEN SMOOTHIE BEAUTY TREATMENT
| nutriční údaje | |
| Velikost porce | 984 g | ml |
| Množství na porci |
590 2467 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 26g | 34% |
| Nasycené tuky 3.6g | 18% |
| Sodík 217mg | 9% |
| Sacharidy celkem 95g | 34% |
| Vláknina 26g | 94% |
| Cukr 58g | |
| Bílkoviny 8g | 16% |
| Vitamin D 2.4mcg | 12% |
| Vápník 648mg | 50% |
| Železo 3.1mg | 17% |
| Draslík 1927mg | 41% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 349.24 mcg | 39% |
| Thiamin [B1] | 0.256 mg | 21% |
| Riboflavin [B2] | 0.506 mg | 39% |
| Niacin [B3] | 4.142 mg | 26% |
| Kyselina pantotenová [B5] | 2.778 mg | 56% |
| Vitamin B6 | 0.704 mg | 41% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 198.98 mcg | 0% |
| Vitamin C | 209.824 mg | 233% |
| Vitamin D | 2.44 mcg | 12% |
| Vitamin E | 13.075 mg | 87% |
| Vitamin K | 263.576 mcg | 220% |
| Betain | 2.766 mg | 0% |
| Cholin | 54.218 mg | 10% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 94.8 g | 34% |
| Sugars | 58.3 g | 117% |
| Vláknina | 26.3 g | 94% |
| Carbohydrate | 91.6 g | 0% |
| Čisté sacharidy | 36.5g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.348 g | 0% |
| Arginin | 0.344 g | 0% |
| Kyselina asparagová | 0.931 g | 0% |
| Cystein | 0.106 g | 0% |
| kyselina glutamová | 0.942 g | 0% |
| Glycin | 0.34 g | 0% |
| Histidin | 0.206 g | 0% |
| Izoleucin | 0.299 g | 0% |
| Leucin | 0.45 g | 0% |
| Lysin | 0.41 g | 0% |
| Metionin | 0.109 g | 0% |
| Fenylalanin | 0.298 g | 0% |
| Prolin | 0.309 g | 0% |
| Serin | 0.341 g | 0% |
| Treonin | 0.258 g | 0% |
| Tryptofan | 0.078 g | 0% |
| Tyrosin | 0.171 g | 0% |
| Valin | 0.36 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 647.96 mg | 50% |
| Měď | 0.67 mg | 74% |
| Fluorid | 23.7 mcg | 0% |
| Železo | 3.12 mg | 17% |
| Hořčík | 117.16 mg | 28% |
| Mangan | 0.98 mg | 43% |
| Fosfor | 217.38 mg | 17% |
| Draslík | 1926.9 mg | 41% |
| Selen | 1.52 mcg | 3% |
| Sodík | 216.88 mg | 9% |
| Zinek | 1.64 mg | 15% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 847.985 g | 0% |
| Popel | 6.637 g | 0% |
