Your Recipe
Blue Cheese Dressing
nutriční údaje | |
Velikost porce | 29 g | ml |
Množství na porci |
94 392 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 8.7g | 11% |
Nasycené tuky 2.6g | 13% |
Sodík 161mg | 7% |
Sacharidy celkem 1.7g | 1% |
Vláknina 0.1g | 0% |
Cukr 0.9g | |
Bílkoviny 2.2g | 4% |
Vitamin D 0.1mcg | 0% |
Vápník 58mg | 4% |
Železo 0.1mg | 0% |
Draslík 47mg | 1% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 19 mcg | 2% |
Thiamin [B1] | 0.011 mg | 1% |
Riboflavin [B2] | 0.049 mg | 4% |
Niacin [B3] | 0.095 mg | 1% |
Kyselina pantotenová [B5] | 0.188 mg | 4% |
Vitamin B6 | 0.024 mg | 1% |
Kobalamin [B12] | 0.13 mcg | 0% |
Floát [B9] | 4.367 mcg | 0% |
Vitamin C | 0.308 mg | 0% |
Vitamin D | 0.058 mcg | 0% |
Vitamin E | 0.301 mg | 2% |
Vitamin K | 13.826 mcg | 12% |
Betain | 0.003 mg | 0% |
Cholin | 5.993 mg | 1% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 1.7 g | 1% |
Sugars | 0.9 g | 2% |
Vláknina | 0.1 g | 0% |
Carbohydrate | 1.1 g | 0% |
Čisté sacharidy | 0.8g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.07 g | 0% |
Arginin | 0.089 g | 0% |
Kyselina asparagová | 0.157 g | 0% |
Cystein | 0.013 g | 0% |
kyselina glutamová | 0.525 g | 0% |
Glycin | 0.045 g | 0% |
Histidin | 0.075 g | 0% |
Izoleucin | 0.115 g | 0% |
Leucin | 0.196 g | 0% |
Lysin | 0.188 g | 0% |
Metionin | 0.06 g | 0% |
Fenylalanin | 0.112 g | 0% |
Prolin | 0.212 g | 0% |
Serin | 0.118 g | 0% |
Treonin | 0.083 g | 0% |
Tryptofan | 0.031 g | 0% |
Tyrosin | 0.127 g | 0% |
Valin | 0.155 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 57.8 mg | 4% |
Měď | 0.01 mg | 1% |
Fluorid | 0.33 mcg | 0% |
Železo | 0.08 mg | 0% |
Hořčík | 4.03 mg | 1% |
Mangan | 0.01 mg | 1% |
Fosfor | 44.33 mg | 4% |
Draslík | 47.16 mg | 1% |
Selen | 1.69 mcg | 3% |
Sodík | 161.49 mg | 7% |
Zinek | 0.3 mg | 3% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 15.837 g | 0% |
Popel | 0.699 g | 0% |