Your Recipe
The easiest chocolate Frappe\' with a nutmeg twist
nutriční údaje | |
Velikost porce | 379 g | ml |
Množství na porci |
448 1873 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 24g | 30% |
Nasycené tuky 15g | 74% |
Sodík 222mg | 10% |
Sacharidy celkem 49g | 18% |
Vláknina 1.6g | 6% |
Cukr 34g | |
Bílkoviny 13g | 26% |
Vitamin D 0.3mcg | 1% |
Vápník 438mg | 34% |
Železo 1.4mg | 8% |
Draslík 705mg | 15% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 239.82 mcg | 27% |
Thiamin [B1] | 0.149 mg | 12% |
Riboflavin [B2] | 0.655 mg | 50% |
Niacin [B3] | 0.51 mg | 3% |
Kyselina pantotenová [B5] | 1.512 mg | 30% |
Vitamin B6 | 0.177 mg | 10% |
Kobalamin [B12] | 1.27 mcg | 0% |
Floát [B9] | 33.8 mcg | 0% |
Vitamin C | 4.605 mg | 5% |
Vitamin D | 0.27 mcg | 1% |
Vitamin E | 0.405 mg | 3% |
Vitamin K | 0.405 mcg | 0% |
Betain | 0.81 mg | 0% |
Cholin | 30.375 mg | 6% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 49.4 g | 18% |
Sugars | 34.3 g | 69% |
Vláknina | 1.6 g | 6% |
Carbohydrate | 49.4 g | 0% |
Čisté sacharidy | 15.1g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.276 g | 0% |
Arginin | 0.29 g | 0% |
Kyselina asparagová | 0.608 g | 0% |
Cystein | 0.073 g | 0% |
kyselina glutamová | 1.676 g | 0% |
Glycin | 0.168 g | 0% |
Histidin | 0.217 g | 0% |
Izoleucin | 0.483 g | 0% |
Leucin | 0.783 g | 0% |
Lysin | 0.634 g | 0% |
Metionin | 0.2 g | 0% |
Fenylalanin | 0.386 g | 0% |
Prolin | 0.776 g | 0% |
Serin | 0.434 g | 0% |
Treonin | 0.361 g | 0% |
Tryptofan | 0.112 g | 0% |
Tyrosin | 0.386 g | 0% |
Valin | 0.537 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 437.51 mg | 34% |
Měď | 0.21 mg | 24% |
Fluorid | 30.78 mcg | 0% |
Železo | 1.38 mg | 8% |
Hořčík | 70.87 mg | 17% |
Mangan | 0.2 mg | 9% |
Fosfor | 371.37 mg | 30% |
Draslík | 704.59 mg | 15% |
Selen | 8.26 mcg | 15% |
Sodík | 222.16 mg | 10% |
Zinek | 1.71 mg | 16% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 289.159 g | 0% |
Popel | 3.107 g | 0% |