Your Recipe

Alcohol-free passion fruit martini

Složka Množství Kalorie
Citrón 65g 19kcal
Marakuja 54g 52kcal
Vaječné, bílé, syrové, čerstvé 33g 17kcal
Cukry, javor 6g 21kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
3 passion fruits, halved
1 lemon, juiced
1 egg white
100ml alcohol-free spirit
2 tsp sugar syrup
handful of ice
sparkling grape juice, to serve

Method
STEP 1
Scoop the flesh from four of the passion fruit halves into a cocktail shaker. Add the lemon juice, egg white, spirit and syrup and shake vigorously until frothy.

STEP 2
Add the ice, then shake again until the outside of the shaker feels cold. Double strain into martini glasses (see tip below).

STEP 3
Top up the martinis with the grape juice and garnish with the remaining passion fruit halves.

nutriční údaje
Velikost porce 79 g | ml
Množství na porci 55
229
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 0.3g 0%
Nasycené tuky 0g 0%
Sodík 36mg 2%
Sacharidy celkem 12g 4%
Vláknina 3.7g 13%
Cukr 6.5g
Bílkoviny 2.8g 6%
Vitamin D 0mcg 0%
Vápník 16mg 1%
Železo 0.7mg 4%
Draslík 174mg 4%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 17.605 mcg 2%
Thiamin [B1] 0.014 mg 1%
Riboflavin [B2] 0.114 mg 9%
Niacin [B3] 0.456 mg 3%
Kyselina pantotenová [B5] 0.095 mg 2%
Vitamin B6 0.054 mg 3%
Kobalamin [B12] 0.015 mcg 0%
Floát [B9] 8.015 mcg 0%
Vitamin C 25.325 mg 28%
Vitamin D 0 mcg 0%
Vitamin E 0.054 mg 0%
Vitamin K 0.189 mcg 0%
Betain 0.05 mg 0%
Cholin 3.954 mg 1%
Carbohydrates
živina Množství DV
Sacharidy celkem 11.9 g 4%
Sugars 6.5 g 13%
Vláknina 3.7 g 13%
Carbohydrate 9.1 g 0%
Čisté sacharidy 5.4g
aminokyseliny
živina Množství DV
Alanin 0.116 g 0%
Arginin 0.107 g 0%
Kyselina asparagová 0.201 g 0%
Cystein 0.047 g 0%
kyselina glutamová 0.256 g 0%
Glycin 0.068 g 0%
Histidin 0.048 g 0%
Izoleucin 0.109 g 0%
Leucin 0.168 g 0%
Lysin 0.133 g 0%
Metionin 0.066 g 0%
Fenylalanin 0.113 g 0%
Prolin 0.072 g 0%
Serin 0.132 g 0%
Treonin 0.074 g 0%
Tryptofan 0.021 g 0%
Tyrosin 0.075 g 0%
Valin 0.133 g 0%
Minerály
živina Množství DV
Vápník 15.55 mg 1%
Měď 0.04 mg 5%
Fluorid 0 mcg 0%
Železo 0.69 mg 4%
Hořčík 12.82 mg 3%
Mangan 0.14 mg 6%
Fosfor 26.13 mg 2%
Draslík 173.93 mg 4%
Selen 3.62 mcg 7%
Sodík 35.93 mg 2%
Zinek 0.23 mg 2%
další
živina Množství DV
Voda 63.304 g 0%
Popel 0.408 g 0%