Your Recipe
Balsamic Cucumber Salad
nutriční údaje | |
Velikost porce | 96 g | ml |
Množství na porci |
79 330 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 4.1g | 5% |
Nasycené tuky 2.5g | 12% |
Sodík 217mg | 9% |
Sacharidy celkem 7g | 3% |
Vláknina 0.9g | 3% |
Cukr 4g | |
Bílkoviny 3.3g | 7% |
Vitamin D 0.1mcg | 0% |
Vápník 106mg | 8% |
Železo 0.4mg | 2% |
Draslík 137mg | 3% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 25.104 mcg | 3% |
Thiamin [B1] | 0.038 mg | 3% |
Riboflavin [B2] | 0.169 mg | 13% |
Niacin [B3] | 0.218 mg | 1% |
Kyselina pantotenová [B5] | 0.268 mg | 5% |
Vitamin B6 | 0.093 mg | 5% |
Kobalamin [B12] | 0.317 mcg | 0% |
Floát [B9] | 8.333 mcg | 0% |
Vitamin C | 3.593 mg | 4% |
Vitamin D | 0.075 mcg | 0% |
Vitamin E | 0.044 mg | 0% |
Vitamin K | 5.804 mcg | 5% |
Betain | 0 mg | 0% |
Cholin | 4.888 mg | 1% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 7 g | 3% |
Sugars | 4 g | 8% |
Vláknina | 0.9 g | 3% |
Carbohydrate | 1.9 g | 0% |
Čisté sacharidy | 3g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.128 g | 0% |
Arginin | 0.103 g | 0% |
Kyselina asparagová | 0.16 g | 0% |
Cystein | 0.017 g | 0% |
kyselina glutamová | 0.519 g | 0% |
Glycin | 0.026 g | 0% |
Histidin | 0.078 g | 0% |
Izoleucin | 0.158 g | 0% |
Leucin | 0.271 g | 0% |
Lysin | 0.238 g | 0% |
Metionin | 0.071 g | 0% |
Fenylalanin | 0.133 g | 0% |
Prolin | 0.263 g | 0% |
Serin | 0.226 g | 0% |
Treonin | 0.126 g | 0% |
Tryptofan | 0.039 g | 0% |
Tyrosin | 0.129 g | 0% |
Valin | 0.207 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 106.22 mg | 8% |
Měď | 0.04 mg | 5% |
Fluorid | 0.43 mcg | 0% |
Železo | 0.37 mg | 2% |
Hořčík | 12.78 mg | 3% |
Mangan | 0.08 mg | 4% |
Fosfor | 86.67 mg | 7% |
Draslík | 137.21 mg | 3% |
Selen | 3.08 mcg | 6% |
Sodík | 217 mg | 9% |
Zinek | 0.67 mg | 6% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 79.312 g | 0% |
Popel | 1.282 g | 0% |