Your Recipe
Sweet Peach & Greens Juice
nutriční údaje | |
Velikost porce | 385 g | ml |
Množství na porci |
127 531 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.6g | 1% |
Nasycené tuky 0.1g | 0% |
Sodík 42mg | 2% |
Sacharidy celkem 31g | 11% |
Vláknina 7.8g | 28% |
Cukr 21g | |
Bílkoviny 3.6g | 7% |
Vitamin D 0mcg | 0% |
Vápník 55mg | 4% |
Železo 1.2mg | 6% |
Draslík 785mg | 17% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 49.54 mcg | 6% |
Thiamin [B1] | 0.116 mg | 10% |
Riboflavin [B2] | 0.111 mg | 9% |
Niacin [B3] | 1.238 mg | 8% |
Kyselina pantotenová [B5] | 0.618 mg | 12% |
Vitamin B6 | 0.261 mg | 15% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 30.387 mcg | 0% |
Vitamin C | 77.108 mg | 86% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.411 mg | 9% |
Vitamin K | 95.351 mcg | 79% |
Betain | 0.452 mg | 0% |
Cholin | 28.226 mg | 5% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 31.3 g | 11% |
Sugars | 21.1 g | 42% |
Vláknina | 7.8 g | 28% |
Carbohydrate | 25.1 g | 0% |
Čisté sacharidy | 10.2g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.056 g | 0% |
Arginin | 0.185 g | 0% |
Kyselina asparagová | 0.427 g | 0% |
Cystein | 0.021 g | 0% |
kyselina glutamová | 0.265 g | 0% |
Glycin | 0.049 g | 0% |
Histidin | 0.047 g | 0% |
Izoleucin | 0.132 g | 0% |
Leucin | 0.142 g | 0% |
Lysin | 0.129 g | 0% |
Metionin | 0.029 g | 0% |
Fenylalanin | 0.089 g | 0% |
Prolin | 0.035 g | 0% |
Serin | 0.055 g | 0% |
Treonin | 0.094 g | 0% |
Tryptofan | 0.025 g | 0% |
Tyrosin | 0.023 g | 0% |
Valin | 0.111 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 55.27 mg | 4% |
Měď | 0.27 mg | 30% |
Fluorid | 7.6 mcg | 0% |
Železo | 1.16 mg | 6% |
Hořčík | 51.53 mg | 12% |
Mangan | 0.33 mg | 15% |
Fosfor | 100.53 mg | 8% |
Draslík | 785.38 mg | 17% |
Selen | 1.16 mcg | 2% |
Sodík | 42.32 mg | 2% |
Zinek | 0.43 mg | 4% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 347.788 g | 0% |
Popel | 2.046 g | 0% |