Your Recipe
Keto Sausage with Creamy Basil Sauce
nutriční údaje | |
Velikost porce | 235 g | ml |
Množství na porci |
480 2008 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 34g | 43% |
Nasycené tuky 17g | 86% |
Sodík 1813mg | 79% |
Sacharidy celkem 10g | 4% |
Vláknina 1.5g | 6% |
Cukr 6.7g | |
Bílkoviny 34g | 67% |
Vitamin D 0.2mcg | 1% |
Vápník 211mg | 16% |
Železo 16mg | 92% |
Draslík 402mg | 9% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 242.231 mcg | 27% |
Thiamin [B1] | 0.138 mg | 11% |
Riboflavin [B2] | 0.455 mg | 35% |
Niacin [B3] | 6.316 mg | 39% |
Kyselina pantotenová [B5] | 1.581 mg | 32% |
Vitamin B6 | 0.679 mg | 40% |
Kobalamin [B12] | 1.447 mcg | 0% |
Floát [B9] | 18.61 mcg | 0% |
Vitamin C | 51.755 mg | 58% |
Vitamin D | 0.233 mcg | 1% |
Vitamin E | 0.395 mg | 3% |
Vitamin K | 5.167 mcg | 4% |
Betain | 0.146 mg | 0% |
Cholin | 13.275 mg | 2% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 10.4 g | 4% |
Sugars | 6.7 g | 13% |
Vláknina | 1.5 g | 6% |
Carbohydrate | 0.2 g | 0% |
Čisté sacharidy | 3.7g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 2.25 g | 0% |
Arginin | 2.416 g | 0% |
Kyselina asparagová | 3.662 g | 0% |
Cystein | 0.392 g | 0% |
kyselina glutamová | 6.8 g | 0% |
Glycin | 2.053 g | 0% |
Histidin | 1.152 g | 0% |
Izoleucin | 2.029 g | 0% |
Leucin | 3.213 g | 0% |
Lysin | 3.319 g | 0% |
Metionin | 1.094 g | 0% |
Fenylalanin | 1.632 g | 0% |
Prolin | 2.413 g | 0% |
Serin | 1.735 g | 0% |
Treonin | 1.729 g | 0% |
Tryptofan | 0.525 g | 0% |
Tyrosin | 1.609 g | 0% |
Valin | 2.17 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 211.24 mg | 16% |
Měď | 0.2 mg | 22% |
Fluorid | 0.23 mcg | 0% |
Železo | 16.5 mg | 92% |
Hořčík | 51.48 mg | 12% |
Mangan | 0.13 mg | 6% |
Fosfor | 449.54 mg | 36% |
Draslík | 402.24 mg | 9% |
Selen | 45.24 mcg | 82% |
Sodík | 1812.7 mg | 79% |
Zinek | 4.61 mg | 42% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 150.129 g | 0% |
Popel | 6.531 g | 0% |