Your Recipe
Ginger Pear Endive Juice
| nutriční údaje | |
| Velikost porce | 1121 g | ml |
| Množství na porci |
272 1139 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 2.4g | 3% |
| Nasycené tuky 0.5g | 2% |
| Sodík 125mg | 5% |
| Sacharidy celkem 61g | 22% |
| Vláknina 26g | 91% |
| Cukr 23g | |
| Bílkoviny 14g | 29% |
| Vitamin D 0mcg | 0% |
| Vápník 365mg | 28% |
| Železo 6.9mg | 38% |
| Draslík 3061mg | 65% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 615.145 mcg | 68% |
| Thiamin [B1] | 0.581 mg | 48% |
| Riboflavin [B2] | 0.574 mg | 44% |
| Niacin [B3] | 3.958 mg | 25% |
| Kyselina pantotenová [B5] | 6.006 mg | 120% |
| Vitamin B6 | 0.54 mg | 32% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 797.822 mcg | 0% |
| Vitamin C | 130.718 mg | 145% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 2.583 mg | 17% |
| Vitamin K | 1225.663 mcg | 1021% |
| Betain | 0 mg | 0% |
| Cholin | 109.251 mg | 20% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 60.8 g | 22% |
| Sugars | 22.8 g | 46% |
| Vláknina | 25.5 g | 91% |
| Carbohydrate | 60.8 g | 0% |
| Čisté sacharidy | 38g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.67 g | 0% |
| Arginin | 0.65 g | 0% |
| Kyselina asparagová | 1.589 g | 0% |
| Cystein | 0.12 g | 0% |
| kyselina glutamová | 1.869 g | 0% |
| Glycin | 0.571 g | 0% |
| Histidin | 0.258 g | 0% |
| Izoleucin | 0.624 g | 0% |
| Leucin | 0.907 g | 0% |
| Lysin | 0.708 g | 0% |
| Metionin | 0.164 g | 0% |
| Fenylalanin | 0.518 g | 0% |
| Prolin | 0.537 g | 0% |
| Serin | 0.536 g | 0% |
| Treonin | 0.444 g | 0% |
| Tryptofan | 0.086 g | 0% |
| Tyrosin | 0.374 g | 0% |
| Valin | 0.639 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 364.57 mg | 28% |
| Měď | 0.95 mg | 105% |
| Fluorid | 6.52 mcg | 0% |
| Železo | 6.89 mg | 38% |
| Hořčík | 183.18 mg | 44% |
| Mangan | 2.79 mg | 122% |
| Fosfor | 400.87 mg | 32% |
| Draslík | 3060.56 mg | 65% |
| Selen | 2.53 mcg | 5% |
| Sodík | 125.32 mg | 5% |
| Zinek | 6.28 mg | 57% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 1032.629 g | 0% |
| Popel | 10.64 g | 0% |
