Your Recipe
Corn Cobettes With Basil Butter
nutriční údaje | |
Velikost porce | 113 g | ml |
Množství na porci |
157 655 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 9.1g | 12% |
Nasycené tuky 7.9g | 40% |
Sodík 17mg | 1% |
Sacharidy celkem 19g | 7% |
Vláknina 2.1g | 7% |
Cukr 6.5g | |
Bílkoviny 8.2g | 16% |
Vitamin D 0mcg | 0% |
Vápník 5.9mg | 0% |
Železo 0.6mg | 3% |
Draslík 284mg | 6% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 76.902 mcg | 9% |
Thiamin [B1] | 0.161 mg | 13% |
Riboflavin [B2] | 0.061 mg | 5% |
Niacin [B3] | 1.838 mg | 11% |
Kyselina pantotenová [B5] | 0.751 mg | 15% |
Vitamin B6 | 0.098 mg | 6% |
Kobalamin [B12] | 0.016 mcg | 0% |
Floát [B9] | 44.153 mcg | 0% |
Vitamin C | 7.184 mg | 8% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.309 mg | 2% |
Vitamin K | 4.478 mcg | 4% |
Betain | 0.003 mg | 0% |
Cholin | 25.581 mg | 5% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 19.3 g | 7% |
Sugars | 6.5 g | 13% |
Vláknina | 2.1 g | 7% |
Carbohydrate | 19.3 g | 0% |
Čisté sacharidy | 12.9g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.308 g | 0% |
Arginin | 0.139 g | 0% |
Kyselina asparagová | 0.26 g | 0% |
Cystein | 0.028 g | 0% |
kyselina glutamová | 0.674 g | 0% |
Glycin | 0.134 g | 0% |
Histidin | 0.094 g | 0% |
Izoleucin | 0.139 g | 0% |
Leucin | 0.368 g | 0% |
Lysin | 0.148 g | 0% |
Metionin | 0.071 g | 0% |
Fenylalanin | 0.159 g | 0% |
Prolin | 0.309 g | 0% |
Serin | 0.163 g | 0% |
Treonin | 0.137 g | 0% |
Tryptofan | 0.025 g | 0% |
Tyrosin | 0.131 g | 0% |
Valin | 0.197 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 5.87 mg | 0% |
Měď | 0.06 mg | 6% |
Fluorid | 0.26 mcg | 0% |
Železo | 0.57 mg | 3% |
Hořčík | 38.89 mg | 9% |
Mangan | 0.18 mg | 8% |
Fosfor | 94.52 mg | 8% |
Draslík | 283.6 mg | 6% |
Selen | 0.72 mcg | 1% |
Sodík | 16.53 mg | 1% |
Zinek | 0.48 mg | 4% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 80.542 g | 0% |
Popel | 0.662 g | 0% |