Your Recipe

Tapioca affogato

Složka Množství Kalorie
Voda z kohoutku 480g 0kcal
Mořská sůl 0.75g 0kcal
Mléko, konzervované, kondenzované, slazené 122g 392kcal
Tapioka, perlová, suchá 76g 272kcal

Recipe Tags:

Food

Recipe Instructions:

2 cups water (you may need more, depending on your tapioca)
1/2 cup small pearl tapioca
Pinch salt
1/2 cup sweetened condensed milk
very strong coffee or espresso, about 2 tablespoons per serving

Directions
Bring water and salt to a boil in a small saucepan. Add tapioca, and reduce heat so it boils gently. Cook, stirring often, for 20-25 minutes, until tapioca is clear and mixture is thickened.
Remove from heat and add condensed milk, stirring to combine. Pour into small bowls or ramekins or coffee cups and set aside while you make the coffee. The tapioca will be very sweet at this point, but the coffee will correct that.
Pour about 2 tablespoons strong, hot, unsweetened coffee over each serving. Stir and enjoy.

nutriční údaje
Velikost porce 170 g | ml
Množství na porci 166
694
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 2.7g 3%
Nasycené tuky 1.6g 8%
Sodík 117mg 5%
Sacharidy celkem 33g 12%
Vláknina 0.2g 1%
Cukr 17g
Bílkoviny 2.4g 5%
Vitamin D 0.1mcg 0%
Vápník 94mg 7%
Železo 0.4mg 2%
Draslík 115mg 2%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
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Vitamin
živina Množství DV
Vitamin A 22.57 mcg 3%
Thiamin [B1] 0.028 mg 2%
Riboflavin [B2] 0.127 mg 10%
Niacin [B3] 0.064 mg 0%
Kyselina pantotenová [B5] 0.254 mg 5%
Vitamin B6 0.017 mg 1%
Kobalamin [B12] 0.134 mcg 0%
Floát [B9] 4.115 mcg 0%
Vitamin C 0.793 mg 1%
Vitamin D 0.061 mcg 0%
Vitamin E 0.049 mg 0%
Vitamin K 0.183 mcg 0%
Betain 0 mg 0%
Cholin 27.404 mg 5%
Carbohydrates
živina Množství DV
Sacharidy celkem 33.4 g 12%
Sugars 17.2 g 34%
Vláknina 0.2 g 1%
Carbohydrate 0 g 0%
Čisté sacharidy 16.2g
aminokyseliny
živina Množství DV
Alanin 0.084 g 0%
Arginin 0.091 g 0%
Kyselina asparagová 0.185 g 0%
Cystein 0.023 g 0%
kyselina glutamová 0.511 g 0%
Glycin 0.052 g 0%
Histidin 0.066 g 0%
Izoleucin 0.147 g 0%
Leucin 0.238 g 0%
Lysin 0.192 g 0%
Metionin 0.061 g 0%
Fenylalanin 0.117 g 0%
Prolin 0.235 g 0%
Serin 0.132 g 0%
Treonin 0.11 g 0%
Tryptofan 0.035 g 0%
Tyrosin 0.117 g 0%
Valin 0.162 g 0%
Minerály
živina Množství DV
Vápník 94.04 mg 7%
Měď 0.02 mg 2%
Fluorid 85.44 mcg 0%
Železo 0.36 mg 2%
Hořčík 9.46 mg 2%
Mangan 0.02 mg 1%
Fosfor 78.5 mg 6%
Draslík 115.41 mg 2%
Selen 4.67 mcg 8%
Sodík 117.41 mg 5%
Zinek 0.32 mg 3%
další
živina Množství DV
Voda 130.266 g 0%
Popel 0.699 g 0%