Your Recipe

Air-Fryer Onion Crescent Rolls

Složka Množství Kalorie
Vejce syrové celé 50g 72kcal
Voda z kohoutku 14.79g 0kcal
Rohlík bílý 226.796g 619kcal

Recipe Instructions:

Ingredients
1 tube (8 ounces) refrigerated crescent rolls
1-1/3 cups french-fried onions, divided
1 large egg
1 tablespoon water

Directions
Do not preheat air fryer. Unroll crescent dough and separate into triangles. Sprinkle each with about 2 tablespoons onions. Roll up each from the wide end. Curve ends down to form crescents.
In batches, place crescents in a single layer on greased tray in air-fryer basket. Beat egg and water; brush over dough. Sprinkle with remaining onions. Cook at 325° until golden brown, 7-8 minutes. Serve warm.

nutriční údaje
Velikost porce 36 g | ml
Množství na porci 86
361
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 2.4g 3%
Nasycené tuky 0.6g 3%
Sodík 158mg 7%
Sacharidy celkem 13g 5%
Vláknina 1.1g 4%
Cukr 0.5g
Bílkoviny 3.2g 6%
Vitamin D 0.1mcg 1%
Vápník 53mg 4%
Železo 1.1mg 6%
Draslík 41mg 1%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
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Vitamin
živina Množství DV
Vitamin A 10 mcg 1%
Thiamin [B1] 0.125 mg 10%
Riboflavin [B2] 0.106 mg 8%
Niacin [B3] 1.159 mg 7%
Kyselina pantotenová [B5] 0.199 mg 4%
Vitamin B6 0.032 mg 2%
Kobalamin [B12] 0.056 mcg 0%
Floát [B9] 29.019 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.125 mcg 1%
Vitamin E 0.168 mg 1%
Vitamin K 0.79 mcg 1%
Betain 0.019 mg 0%
Cholin 23.676 mg 4%
Carbohydrates
živina Množství DV
Sacharidy celkem 13.1 g 5%
Sugars 0.5 g 1%
Vláknina 1.1 g 4%
Carbohydrate 0 g 0%
Čisté sacharidy 12.6g
aminokyseliny
živina Množství DV
Alanin 0.127 g 0%
Arginin 0.151 g 0%
Kyselina asparagová 0.196 g 0%
Cystein 0.073 g 0%
kyselina glutamová 0.926 g 0%
Glycin 0.119 g 0%
Histidin 0.074 g 0%
Izoleucin 0.133 g 0%
Leucin 0.236 g 0%
Lysin 0.115 g 0%
Metionin 0.065 g 0%
Fenylalanin 0.161 g 0%
Prolin 0.305 g 0%
Serin 0.179 g 0%
Treonin 0.103 g 0%
Tryptofan 0.044 g 0%
Tyrosin 0.101 g 0%
Valin 0.161 g 0%
Minerály
živina Množství DV
Vápník 53.45 mg 4%
Měď 0.05 mg 5%
Fluorid 1.39 mcg 0%
Železo 1.12 mg 6%
Hořčík 10.97 mg 3%
Mangan 0.29 mg 13%
Fosfor 41.86 mg 3%
Draslík 41.23 mg 1%
Selen 11.27 mcg 20%
Sodík 157.5 mg 7%
Zinek 0.34 mg 3%
další
živina Množství DV
Voda 17.096 g 0%
Popel 0.663 g 0%