Your Recipe
Air-Fryer Onion Crescent Rolls
nutriční údaje | |
Velikost porce | 36 g | ml |
Množství na porci |
86 361 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 2.4g | 3% |
Nasycené tuky 0.6g | 3% |
Sodík 158mg | 7% |
Sacharidy celkem 13g | 5% |
Vláknina 1.1g | 4% |
Cukr 0.5g | |
Bílkoviny 3.2g | 6% |
Vitamin D 0.1mcg | 1% |
Vápník 53mg | 4% |
Železo 1.1mg | 6% |
Draslík 41mg | 1% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 10 mcg | 1% |
Thiamin [B1] | 0.125 mg | 10% |
Riboflavin [B2] | 0.106 mg | 8% |
Niacin [B3] | 1.159 mg | 7% |
Kyselina pantotenová [B5] | 0.199 mg | 4% |
Vitamin B6 | 0.032 mg | 2% |
Kobalamin [B12] | 0.056 mcg | 0% |
Floát [B9] | 29.019 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0.125 mcg | 1% |
Vitamin E | 0.168 mg | 1% |
Vitamin K | 0.79 mcg | 1% |
Betain | 0.019 mg | 0% |
Cholin | 23.676 mg | 4% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 13.1 g | 5% |
Sugars | 0.5 g | 1% |
Vláknina | 1.1 g | 4% |
Carbohydrate | 0 g | 0% |
Čisté sacharidy | 12.6g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.127 g | 0% |
Arginin | 0.151 g | 0% |
Kyselina asparagová | 0.196 g | 0% |
Cystein | 0.073 g | 0% |
kyselina glutamová | 0.926 g | 0% |
Glycin | 0.119 g | 0% |
Histidin | 0.074 g | 0% |
Izoleucin | 0.133 g | 0% |
Leucin | 0.236 g | 0% |
Lysin | 0.115 g | 0% |
Metionin | 0.065 g | 0% |
Fenylalanin | 0.161 g | 0% |
Prolin | 0.305 g | 0% |
Serin | 0.179 g | 0% |
Treonin | 0.103 g | 0% |
Tryptofan | 0.044 g | 0% |
Tyrosin | 0.101 g | 0% |
Valin | 0.161 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 53.45 mg | 4% |
Měď | 0.05 mg | 5% |
Fluorid | 1.39 mcg | 0% |
Železo | 1.12 mg | 6% |
Hořčík | 10.97 mg | 3% |
Mangan | 0.29 mg | 13% |
Fosfor | 41.86 mg | 3% |
Draslík | 41.23 mg | 1% |
Selen | 11.27 mcg | 20% |
Sodík | 157.5 mg | 7% |
Zinek | 0.34 mg | 3% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 17.096 g | 0% |
Popel | 0.663 g | 0% |