Your Recipe
Grilled Buttermilk Chicken
nutriční údaje | |
Velikost porce | 43 g | ml |
Množství na porci |
33 139 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 1.3g | 2% |
Nasycené tuky 0.6g | 3% |
Sodík 127mg | 6% |
Sacharidy celkem 1.9g | 1% |
Vláknina 0g | 0% |
Cukr 1.5g | |
Bílkoviny 3.4g | 7% |
Vitamin D 0.4mcg | 2% |
Vápník 38mg | 3% |
Železo 0.1mg | 1% |
Draslík 82mg | 2% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 15.688 mcg | 2% |
Thiamin [B1] | 0.026 mg | 2% |
Riboflavin [B2] | 0.238 mg | 18% |
Niacin [B3] | 1.058 mg | 7% |
Kyselina pantotenová [B5] | 0.281 mg | 6% |
Vitamin B6 | 0.11 mg | 6% |
Kobalamin [B12] | 0.163 mcg | 0% |
Floát [B9] | 2.587 mcg | 0% |
Vitamin C | 0.579 mg | 1% |
Vitamin D | 0.397 mcg | 2% |
Vitamin E | 0.082 mg | 1% |
Vitamin K | 1.002 mcg | 1% |
Betain | 0.744 mg | 0% |
Cholin | 13.413 mg | 2% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 1.9 g | 1% |
Sugars | 1.5 g | 3% |
Vláknina | 0 g | 0% |
Carbohydrate | 1.9 g | 0% |
Čisté sacharidy | 0.4g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.174 g | 0% |
Arginin | 0.196 g | 0% |
Kyselina asparagová | 0.314 g | 0% |
Cystein | 0.032 g | 0% |
kyselina glutamová | 0.582 g | 0% |
Glycin | 0.127 g | 0% |
Histidin | 0.12 g | 0% |
Izoleucin | 0.171 g | 0% |
Leucin | 0.294 g | 0% |
Lysin | 0.315 g | 0% |
Metionin | 0.089 g | 0% |
Fenylalanin | 0.149 g | 0% |
Prolin | 0.174 g | 0% |
Serin | 0.152 g | 0% |
Treonin | 0.151 g | 0% |
Tryptofan | 0.043 g | 0% |
Tyrosin | 0.136 g | 0% |
Valin | 0.191 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 38.15 mg | 3% |
Měď | 0.02 mg | 2% |
Fluorid | 0 mcg | 0% |
Železo | 0.1 mg | 1% |
Hořčík | 6.55 mg | 2% |
Mangan | 0.02 mg | 1% |
Fosfor | 50.28 mg | 4% |
Draslík | 81.73 mg | 2% |
Selen | 3.69 mcg | 7% |
Sodík | 127.43 mg | 6% |
Zinek | 0.2 mg | 2% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 35.364 g | 0% |
Popel | 0.581 g | 0% |