Your Recipe
Summertime Mango Drink
nutriční údaje | |
Velikost porce | 211 g | ml |
Množství na porci |
130 545 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 2.4g | 3% |
Nasycené tuky 1.4g | 7% |
Sodík 49mg | 2% |
Sacharidy celkem 24g | 9% |
Vláknina 1.7g | 6% |
Cukr 23g | |
Bílkoviny 4.2g | 8% |
Vitamin D 0mcg | 0% |
Vápník 134mg | 10% |
Železo 0.2mg | 1% |
Draslík 321mg | 7% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 85.224 mcg | 9% |
Thiamin [B1] | 0.069 mg | 6% |
Riboflavin [B2] | 0.23 mg | 18% |
Niacin [B3] | 0.801 mg | 5% |
Kyselina pantotenová [B5] | 0.57 mg | 11% |
Vitamin B6 | 0.164 mg | 10% |
Kobalamin [B12] | 0.54 mcg | 0% |
Floát [B9] | 50.244 mcg | 0% |
Vitamin C | 38.424 mg | 43% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.976 mg | 7% |
Vitamin K | 4.614 mcg | 4% |
Betain | 0.917 mg | 0% |
Cholin | 24.687 mg | 4% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 24.2 g | 9% |
Sugars | 23.4 g | 47% |
Vláknina | 1.7 g | 6% |
Carbohydrate | 24.1 g | 0% |
Čisté sacharidy | 0.8g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.2 g | 0% |
Arginin | 0.128 g | 0% |
Kyselina asparagová | 0.36 g | 0% |
Cystein | 0.02 g | 0% |
kyselina glutamová | 0.857 g | 0% |
Glycin | 0.102 g | 0% |
Histidin | 0.122 g | 0% |
Izoleucin | 0.205 g | 0% |
Leucin | 0.371 g | 0% |
Lysin | 0.35 g | 0% |
Metionin | 0.097 g | 0% |
Fenylalanin | 0.203 g | 0% |
Prolin | 0.03 g | 0% |
Serin | 0.239 g | 0% |
Treonin | 0.176 g | 0% |
Tryptofan | 0.056 g | 0% |
Tyrosin | 0.187 g | 0% |
Valin | 0.264 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 133.94 mg | 10% |
Měď | 0.13 mg | 14% |
Fluorid | 3.46 mcg | 0% |
Železo | 0.19 mg | 1% |
Hořčík | 21.83 mg | 5% |
Mangan | 0.08 mg | 4% |
Fosfor | 108.48 mg | 9% |
Draslík | 320.64 mg | 7% |
Selen | 3.2 mcg | 6% |
Sodík | 49.06 mg | 2% |
Zinek | 0.58 mg | 5% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 179.106 g | 0% |
Popel | 1.104 g | 0% |