Your Recipe
Summertime Mango Drink
| nutriční údaje | |
| Velikost porce | 211 g | ml |
| Množství na porci |
130 545 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 2.4g | 3% |
| Nasycené tuky 1.4g | 7% |
| Sodík 49mg | 2% |
| Sacharidy celkem 24g | 9% |
| Vláknina 1.7g | 6% |
| Cukr 23g | |
| Bílkoviny 4.2g | 8% |
| Vitamin D 0mcg | 0% |
| Vápník 134mg | 10% |
| Železo 0.2mg | 1% |
| Draslík 321mg | 7% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 85.224 mcg | 9% |
| Thiamin [B1] | 0.069 mg | 6% |
| Riboflavin [B2] | 0.23 mg | 18% |
| Niacin [B3] | 0.801 mg | 5% |
| Kyselina pantotenová [B5] | 0.57 mg | 11% |
| Vitamin B6 | 0.164 mg | 10% |
| Kobalamin [B12] | 0.54 mcg | 0% |
| Floát [B9] | 50.244 mcg | 0% |
| Vitamin C | 38.424 mg | 43% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.976 mg | 7% |
| Vitamin K | 4.614 mcg | 4% |
| Betain | 0.917 mg | 0% |
| Cholin | 24.687 mg | 4% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 24.2 g | 9% |
| Sugars | 23.4 g | 47% |
| Vláknina | 1.7 g | 6% |
| Carbohydrate | 24.1 g | 0% |
| Čisté sacharidy | 0.8g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.2 g | 0% |
| Arginin | 0.128 g | 0% |
| Kyselina asparagová | 0.36 g | 0% |
| Cystein | 0.02 g | 0% |
| kyselina glutamová | 0.857 g | 0% |
| Glycin | 0.102 g | 0% |
| Histidin | 0.122 g | 0% |
| Izoleucin | 0.205 g | 0% |
| Leucin | 0.371 g | 0% |
| Lysin | 0.35 g | 0% |
| Metionin | 0.097 g | 0% |
| Fenylalanin | 0.203 g | 0% |
| Prolin | 0.03 g | 0% |
| Serin | 0.239 g | 0% |
| Treonin | 0.176 g | 0% |
| Tryptofan | 0.056 g | 0% |
| Tyrosin | 0.187 g | 0% |
| Valin | 0.264 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 133.94 mg | 10% |
| Měď | 0.13 mg | 14% |
| Fluorid | 3.46 mcg | 0% |
| Železo | 0.19 mg | 1% |
| Hořčík | 21.83 mg | 5% |
| Mangan | 0.08 mg | 4% |
| Fosfor | 108.48 mg | 9% |
| Draslík | 320.64 mg | 7% |
| Selen | 3.2 mcg | 6% |
| Sodík | 49.06 mg | 2% |
| Zinek | 0.58 mg | 5% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 179.106 g | 0% |
| Popel | 1.104 g | 0% |
