Your Recipe
peanut butter corn flake clusters 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 100 g | ml | 
| Množství na porci | 
                                    357 1494  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 0.4g | 1% | 
| Nasycené tuky 0.1g | 1% | 
| Sodík 729mg | 32% | 
| Sacharidy celkem 84g | 31% | 
| Vláknina 3.3g | 12% | 
| Cukr 9.5g | |
| Bílkoviny 7.5g | 15% | 
| Vitamin D 3.6mcg | 18% | 
| Vápník 5mg | 0% | 
| Železo 29mg | 161% | 
| Draslík 168mg | 4% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 490 mcg | 54% | 
| Thiamin [B1] | 1.34 mg | 112% | 
| Riboflavin [B2] | 1.52 mg | 117% | 
| Niacin [B3] | 17.9 mg | 112% | 
| Kyselina pantotenová [B5] | 0 mg | 0% | 
| Vitamin B6 | 1.79 mg | 105% | 
| Kobalamin [B12] | 5 mcg | 0% | 
| Floát [B9] | 583 mcg | 0% | 
| Vitamin C | 21 mg | 23% | 
| Vitamin D | 3.6 mcg | 18% | 
| Vitamin E | 0.12 mg | 1% | 
| Vitamin K | 0 mcg | 0% | 
| Betain | 0 mg | 0% | 
| Cholin | 8.7 mg | 2% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 84.1 g | 31% | 
| Sugars | 9.5 g | 19% | 
| Vláknina | 3.3 g | 12% | 
| Carbohydrate | 84.1 g | 0% | 
| Čisté sacharidy | 74.6g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 0 g | 0% | 
| Arginin | 0 g | 0% | 
| Kyselina asparagová | 0 g | 0% | 
| Cystein | 0 g | 0% | 
| kyselina glutamová | 0 g | 0% | 
| Glycin | 0 g | 0% | 
| Histidin | 0 g | 0% | 
| Izoleucin | 0 g | 0% | 
| Leucin | 0 g | 0% | 
| Lysin | 0 g | 0% | 
| Metionin | 0 g | 0% | 
| Fenylalanin | 0 g | 0% | 
| Prolin | 0 g | 0% | 
| Serin | 0 g | 0% | 
| Treonin | 0 g | 0% | 
| Tryptofan | 0 g | 0% | 
| Tyrosin | 0 g | 0% | 
| Valin | 0 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 5 mg | 0% | 
| Měď | 0.2 mg | 22% | 
| Fluorid | 0 mcg | 0% | 
| Železo | 28.9 mg | 161% | 
| Hořčík | 39 mg | 9% | 
| Mangan | 0 mg | 0% | 
| Fosfor | 102 mg | 8% | 
| Draslík | 168 mg | 4% | 
| Selen | 8.3 mcg | 15% | 
| Sodík | 729 mg | 32% | 
| Zinek | 1 mg | 9% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 3.76 g | 0% | 
| Popel | 0 g | 0% | 
